How do you diagnose hypertension?

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Last updated: October 27, 2025View editorial policy

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Diagnosing Hypertension

The diagnosis of hypertension requires blood pressure measurements ≥130/80 mmHg based on an average of two or more measurements obtained on two or more occasions. 1

Office Blood Pressure Measurement Protocol

  • Blood pressure should be measured at every routine clinical visit in a quiet room with comfortable temperature 2
  • Patient preparation is essential: avoid smoking, caffeine, and exercise for 30 minutes before measurement 2
  • Patients should empty their bladder and remain seated with back supported, legs uncrossed, and feet flat on the floor for 3-5 minutes before measurement 2
  • The arm should be supported at heart level with an appropriately sized cuff (bladder should cover 75-100% of arm circumference) 1
  • Take 3 measurements with 1 minute between them and calculate the average of the last 2 measurements 1
  • If the first reading is <130/85 mmHg, no further measurement is required 1
  • Initially, measure blood pressure in both arms; if there is a consistent difference >10 mmHg, use the arm with the higher blood pressure 1

Confirming the Diagnosis

  • For individuals with elevated blood pressure (systolic 120-129 mmHg and diastolic <80 mmHg), confirm using multiple readings, including measurements on a separate day 1
  • Hypertension is defined as systolic blood pressure ≥130 mmHg or diastolic blood pressure ≥80 mmHg 1
  • The diagnosis should be based on an average of ≥2 measurements obtained on ≥2 occasions 1
  • For blood pressure 140-159/90-99 mmHg, diagnosis should preferably be confirmed using out-of-office measurements 1
  • Individuals with blood pressure ≥180/110 mmHg and cardiovascular disease could be diagnosed with hypertension at a single visit 1

Out-of-Office Blood Pressure Measurement

  • All people with hypertension should monitor their blood pressure at home after appropriate education 1
  • Out-of-office measurements are more reproducible than office measurements and more closely associated with hypertension-induced organ damage 1
  • Home blood pressure monitoring (HBPM) and 24-hour ambulatory blood pressure monitoring (ABPM) help identify white coat and masked hypertension 1
  • For HBPM, take at least 2 morning and 2 evening readings every day for 1 week but discard the readings of the first day (total of 12 readings) 1
  • Thresholds for hypertension diagnosis:
    • Office BP: ≥130/80 mmHg 1
    • Home BP: >135/85 mmHg 2
    • 24-hour ambulatory BP: >125/80 mmHg 2

Blood Pressure Classification

Category Systolic BP (mmHg) Diastolic BP (mmHg)
Elevated 120-129 <80
Grade 1 (mild) hypertension 130-139 80-89
Grade 2 (moderate) hypertension 140-159 90-99
Grade 3 (severe) hypertension ≥160 ≥100

1

Initial Evaluation of Hypertensive Patients

  • Assess for cardiovascular risk factors and comorbidities 2
  • Evaluate for target organ damage (left ventricular hypertrophy, retinopathy, chronic kidney disease) 2
  • Laboratory tests should include:
    • Urinalysis for protein and blood 2
    • Serum creatinine and electrolytes 2
    • Blood glucose (ideally fasted) 2
    • Lipid profile (at least total and HDL cholesterol) 2
    • Electrocardiogram 2
  • Screen for secondary causes of hypertension when clinically indicated 2

Special Considerations

  • Standing blood pressure should be measured in elderly patients and those with diabetes to exclude orthostatic hypotension 1, 2
  • In pregnant individuals with diabetes and chronic hypertension, a blood pressure threshold of 140/90 mmHg is recommended for initiation or titration of therapy 1
  • For borderline cases, more stringent confirmation with measurements on multiple occasions is recommended 1

Common Pitfalls to Avoid

  • Diagnosing hypertension based on a single measurement 2
  • Using an inappropriate cuff size (too small overestimates, too large underestimates blood pressure) 2
  • Not allowing an adequate rest period before measurement 2
  • Talking during blood pressure measurement 2
  • Failing to consider white coat or masked hypertension 1, 2
  • Not assessing for orthostatic hypotension in elderly or diabetic patients 2

Remember that hypertension is a major risk factor for cardiovascular disease, heart failure, and microvascular complications, making accurate diagnosis essential for appropriate management 1, 3.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Diagnosing Hypertension

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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