Changes in Stool Color and Consistency: Causes and Treatment
Changes in stool color and consistency are most commonly caused by irritable bowel syndrome (IBS), which should be treated with a targeted symptom-based approach including dietary modifications, appropriate medications for specific symptoms, and lifestyle changes. 1
Common Causes of Stool Changes
Irritable Bowel Syndrome (IBS)
- IBS is characterized by chronic, recurring abdominal pain or discomfort associated with disturbed bowel habit in the absence of structural abnormalities 1
- Diagnostic criteria include recurrent abdominal pain/discomfort at least 3 days per month in the past 3 months with two or more of:
- Improvement with defecation
- Onset associated with change in stool frequency
- Onset associated with change in stool form/appearance 1
- IBS can be categorized into subtypes based on predominant stool pattern:
- IBS-D (diarrhea predominant)
- IBS-C (constipation predominant)
- Mixed type (alternating between diarrhea and constipation) 1
Food Intolerances
- Common intolerances reported in the UK include wheat, dairy products, coffee, potatoes, corn, and onions 1
- Lactose intolerance is found in 10% of IBS patients but rarely cures IBS completely 1
Infections
- Bacterial, viral, or parasitic infections can cause changes in stool consistency 2
- Viral infections can lead to pale, fatty stools (steatorrhea) 3
- Rotavirus in particular has been associated with fatty stools that are very pale in color 3
Inflammatory Conditions
- Inflammatory bowel disease (IBD), including Crohn's disease and ulcerative colitis 4
- Microscopic colitis can cause chronic watery diarrhea 2
- Pseudomembranous colitis, often associated with C. difficile infection, presents with characteristic yellow-white plaques on the colonic mucosa 5
Other Causes
- Factitious diarrhea (laxative abuse) is a common cause of reported chronic diarrheal symptoms, especially in tertiary referral centers 1
- Faecal retention can paradoxically cause both constipation and diarrhea symptoms 6
- Medications, particularly antibiotics like ciprofloxacin, can alter gut flora and cause changes in stool consistency 7
Diagnostic Approach
Initial Assessment
- Evaluate based on duration of symptoms (chronic diarrhea defined as loose stools lasting >4 weeks) 2
- Consider patient demographics (IBS peaks in third and fourth decades with female predominance) 1
- Look for "red flag" symptoms requiring immediate investigation:
- Weight loss
- Rectal bleeding
- Nocturnal symptoms
- Anemia 1
Laboratory Testing
- Complete blood count, C-reactive protein, and basic metabolic panel to evaluate for inflammatory conditions 2
- Anti-tissue transglutaminase IgA and total IgA to screen for celiac disease 2
- Stool studies to categorize diarrhea as watery, fatty, or inflammatory 2
- Thyroid function, antiendomysial antibodies, and stool microscopy if indicated 1
Further Investigation
- Sigmoidoscopy if colonic symptoms are present, with biopsy of any abnormalities 1
- Colonic imaging (barium enema or colonoscopy) for patients >45 years at symptom onset or with family history of colon cancer 1
- Lactose tolerance testing if patient consumes substantial amounts of milk (>280 ml/day) 1
Treatment Approach
Dietary Modifications
- Identify and eliminate food intolerances through elimination diets 1
- Consider fiber modifications based on predominant symptoms:
- Increase fiber for constipation
- Reduce fiber for diarrhea 1
Pharmacological Treatment
For constipation:
For diarrhea:
- Antidiarrheals (loperamide, codeine phosphate)
- 5-HT3 antagonists (ondansetron) 1
For abdominal pain:
- Antispasmodics (dicycloverine, hyoscine butylbromide)
- Low-dose tricyclic antidepressants (amitriptyline)
- Selective serotonin reuptake inhibitors 1
For bacterial overgrowth:
- Antibiotics (ciprofloxacin, metronidazole)
- Non-absorbable antibiotics (rifaximin) 1
Lifestyle Modifications
- Regular physical activity to promote intestinal motility 6
- Adequate fluid intake 1
- Stress management techniques 1
Special Considerations
Post-Surgical Changes
- After bowel surgery, monitor for return of bowel sounds and normal function 8
- Early oral feeding should be initiated within 24 hours of bowel sounds returning 8
- Monitor for passage of flatus and stool as signs of resolving ileus 8
Warning Signs Requiring Immediate Attention
- Failure to tolerate enteral feeding after initial success 8
- Increasing abdominal distension or new onset of abdominal pain 8
- Development of bloody diarrhea, especially after antibiotic use (possible C. difficile infection) 7