Vitamin D Deficiency: Manifestations and Treatment
Vitamin D deficiency presents with a range of clinical manifestations including bone pain, muscle weakness, increased risk of fractures, and falls, and should be treated with appropriate vitamin D supplementation based on severity of deficiency.
Clinical Manifestations
Musculoskeletal Manifestations
- Symmetric low back pain 1
- Proximal muscle weakness 1, 2
- Muscle aches 1
- Throbbing bone pain elicited with pressure over the sternum or tibia 1
- Increased risk of falls due to muscle weakness 3
- Osteopenia and osteoporosis 3
- Osteomalacia (in severe deficiency) causing aching bone pain that is often misdiagnosed as fibromyalgia or chronic pain syndrome 3
Extra-skeletal Manifestations
- Increased risk for cardiovascular disease 4, 5
- Potential increased risk for type 1 and type 2 diabetes mellitus 4, 5
- Possible increased risk for certain cancers, especially colon and prostate 4, 5
- Potential association with depression 6
- Functional limitations 6
Risk Factors for Vitamin D Deficiency
- Low vitamin D intake 6
- Decreased vitamin D absorption 6
- Limited sun exposure due to:
- Obesity (may allow greater sequestration of vitamin D into adipose tissue) 6
- Darker skin pigmentation (reduces skin's ability to produce vitamin D in response to UVB exposure) 6
- Older age 6
- Female sex 6
Diagnosis
- Serum 25-hydroxyvitamin D [25(OH)D] is the best measure of vitamin D status 3
- Vitamin D deficiency is defined as serum 25(OH)D level of less than 20 ng/mL (50 nmol/L) 1
- Vitamin D insufficiency is defined as serum 25(OH)D level of 20 to 30 ng/mL (50 to 75 nmol/L) 1
- Optimal serum 25(OH)D level should be approximately 30 ng/mL or above 4
Treatment Recommendations
For Vitamin D Deficiency
- Oral ergocalciferol (vitamin D2) at 50,000 IU per week for eight weeks 1
- After normalization of vitamin D levels, maintenance with cholecalciferol (vitamin D3) at 800-1,000 IU per day from dietary and supplemental sources 1
For Prevention
- Daily dietary vitamin D intake of 600 IU in adults aged 18 to 70 years 6
- Daily dietary vitamin D intake of 800 IU in adults older than 70 years 6
- For patients at high risk for vitamin D deficiency, supplementation with 800-1,000 IU of vitamin D3 daily is recommended 6, 3
- Calcium intake of 1,000-1,500 mg daily is recommended alongside vitamin D supplementation 6
Special Considerations
- For patients with inflammatory bowel disease receiving corticosteroids, supplementation with 800-1,000 IU/day vitamin D and 800-1,000 mg/day calcium is recommended 6
- For HIV-infected individuals, 800-1,000 IU of vitamin D daily along with 1,000-1,500 mg of calcium is recommended due to high prevalence of low BMD 6
- In patients with chronic kidney disease, vitamin D levels should be measured once per year 6
Potential Harms of Treatment
- Vitamin D toxicity is rare but can occur with excessive supplementation 6
- Toxicity is associated with 25(OH)D levels above 200 ng/mL (500 nmol/L) 6
- Symptoms of toxicity include:
- Hypercalcemia with anorexia, nausea, weakness, weight loss, vague aches and stiffness, constipation 7
- Impairment of renal function 7
- Widespread calcification of soft tissues 7
- Treatment with vitamin D plus calcium may increase risk for kidney stones; vitamin D alone does not seem to increase this risk 6
Monitoring
- After initiating treatment, serum levels of calcium and phosphorus should be measured at 1 month following initiation or change in dose of vitamin D 6
- Once vitamin D levels normalize, yearly monitoring of 25(OH)D levels is recommended 6
Important Considerations
- Vitamin D deficiency is pandemic, affecting approximately three-quarters of all adults when using the optimal level definition of 30 ng/mL 4
- African Americans have paradoxically lower reported rates of fractures despite having increased prevalence of low vitamin D levels compared to white persons 6
- Increased sun exposure is generally not recommended as treatment of vitamin D deficiency due to increased risk for skin cancer 6
- Vitamin D supplementation of at least 700-800 IU per day has been shown to reduce fracture and fall rates in adults 1