Comprehensive Falls Work-up: A Structured Approach
A comprehensive falls work-up should include annual screening for all adults aged 65 and older, with multifactorial risk assessment and targeted interventions for those at increased risk, as falls are a leading cause of morbidity and mortality in older adults. 1, 2
Initial Screening and Assessment
- All older adults (≥65 years) should be asked at least once a year about falls 3
- Perform the "Get Up and Go Test" - observe the patient standing up from a chair without using arms, walking several paces, and returning 3, 4
- Patients with one or more falls, abnormalities of gait/balance, or who report recurrent falls should undergo a comprehensive falls evaluation 3, 1
Comprehensive Falls Evaluation Components
Medical History Assessment
- Detailed circumstances of falls, including witness accounts when available 3, 1
- Time spent on floor/ground, presence of loss of consciousness or altered mental status 1
- Symptoms of near-syncope or orthostasis 1
- Review of acute and chronic medical conditions 3
- Medication review with special attention to high-risk medications (psychotropics, sedatives, antihypertensives, diuretics) 3, 1
- Assessment of mobility levels and functional status 3
Physical Examination
- Vision assessment 3
- Gait and balance evaluation 3, 4
- Lower extremity joint function examination 3
- Basic neurological function assessment including:
- Cardiovascular assessment:
Environmental Assessment
- Home safety evaluation for hazards 1, 5
- Lighting adequacy, especially in pathways to bathrooms 5
- Presence of grab bars in bathrooms and handrails on stairs 5
- Loose rugs or clutter on floors 1, 5
Evidence-Based Interventions
Exercise and Physical Therapy
- Exercise or physical therapy has shown moderate benefit in falls prevention with high certainty of evidence 3, 4
- Balance training should be performed 3+ days per week 1
- Strength training should be done twice weekly 1
- Consider T'ai chi for patients with mild cognitive impairment 5
Medication Management
- Review and minimize high-risk medications 1
- Consider withdrawal or dose reduction of psychoactive medications 3
- Manage postural hypotension 3
Environmental Modifications
- Home hazard assessment and modification by a health professional 1, 5
- Remove loose rugs and clutter 1, 5
- Improve lighting, especially in pathways to bathrooms 5
- Install grab bars in bathrooms and handrails on stairs 5
Vitamin D Supplementation
- Consider vitamin D supplementation (800 IU daily) for those at increased risk for falls 1
- Note that recent USPSTF guidelines no longer recommend vitamin D supplementation for community-dwelling older adults not known to have vitamin D deficiency 3
Additional Interventions
- Management of foot problems and appropriate footwear 3
- Scheduled voiding to prevent falls when rushing to the bathroom 1
- For patients with cognitive impairment, implement consistent daily routines and use simple, clear instructions with visual cues 5
Special Considerations
For Patients with Cognitive Impairment
- Use the "three R's" approach: repeating simple instructions, reassuring the patient, and redirecting attention 5
- Break down activities into simple steps 5
- Involve caregivers in fall prevention strategies 5
For Frail Elderly
- Consider multifactorial clinical assessment with comprehensive management 3
- Distribute physical activity throughout the day in short sessions 5
- Ensure adequate hydration and nutrition 5
Follow-up Care
- Arrange appropriate follow-up based on risk stratification 1
- Consider multidisciplinary approach for high-risk patients 1
- Regularly reassess fall risk as the patient's condition changes 5
Common Pitfalls to Avoid
- Failing to address underlying causes of falls such as orthostatic hypotension or medication side effects 5
- Not considering the impact of cognitive impairment on the ability to follow safety instructions 5
- Overlooking the need for caregiver education and support in patients with cognitive impairment 5
- Neglecting to assess for occult injuries in patients who have fallen 1