Cardiovascular Risk Difference Between Systolic Blood Pressure of 120 mmHg vs 139 mmHg
A systolic blood pressure (SBP) of 120 mmHg is associated with significantly lower cardiovascular risk compared to 139 mmHg, with approximately 29% reduction in cardiovascular events and mortality. 1
Risk Stratification by Blood Pressure Category
- SBP of 120-129 mmHg is classified as the optimal target range according to the 2024 ESC guidelines, while 130-139 mmHg falls into the elevated blood pressure range 2
- The risk of cardiovascular events increases progressively and linearly from SBP levels as low as 115 mmHg, with each 20 mmHg increase in SBP associated with a doubling of mortality from both ischemic heart disease and stroke 2
- Individuals with SBP in the 130-139 mmHg range (high-normal BP) have a risk-factor-adjusted hazard ratio for cardiovascular disease of 2.5 (95% CI: 1.6-4.1) in women and 1.6 (95% CI: 1.1-2.2) in men compared to those with optimal blood pressure 3
Quantified Risk Difference
- Network meta-analysis shows that achieving SBP of 120-124 mmHg is associated with a 29% lower risk of major cardiovascular disease (HR 0.71; 95% CI: 0.60-0.83) compared to SBP of 130-134 mmHg 1
- The same analysis demonstrates a 27% reduction in all-cause mortality (HR 0.73; 95% CI: 0.58-0.93) when comparing SBP of 120-124 mmHg versus 130-134 mmHg 1
- The 10-year cumulative incidence of cardiovascular disease for individuals with high-normal blood pressure (130-139/85-89 mmHg) is significantly higher than those with optimal blood pressure:
- For ages 35-64: 4% in women and 8% in men
- For ages 65-90: 18% in women and 25% in men 3
Current Treatment Targets
- The 2024 ESC guidelines recommend targeting SBP to 120-129 mmHg in most adults to reduce cardiovascular disease risk, provided treatment is well tolerated 2
- This target represents a shift from previous guidelines that recommended SBP <140 mmHg as the initial objective, with a subsequent target of <130 mmHg if tolerated 2
- The target range of 120-129 mmHg reflects the most current evidence from contemporary RCTs and meta-analyses showing optimal cardiovascular outcomes in this range 2
Important Considerations and Caveats
- Excessive BP lowering to SBP ≤130 mmHg may be associated with increased risk in certain populations:
- A study of hypertensive patients with ECG left ventricular hypertrophy found that SBP ≤130 mmHg was associated with no significant reduction in MI or stroke risk compared to 131-141 mmHg, and showed a 37% increased risk of all-cause mortality 4
- For older patients (≥65 years), the recommended SBP target range is 130-139 mmHg rather than 120-129 mmHg 2
- More lenient BP targets (e.g., <140 mmHg) should be considered for patients with:
- Pre-treatment symptomatic orthostatic hypotension
- Age ≥85 years
- Moderate to severe frailty
- Limited predicted lifespan (<3 years) 2
Clinical Implications
- For most adults, targeting SBP to 120-129 mmHg provides optimal cardiovascular protection compared to higher values like 139 mmHg 2
- The risk difference is particularly significant for individuals with additional cardiovascular risk factors 3
- Lifestyle modifications should be the first approach for individuals with SBP in the 120-139 mmHg range, which can reduce cardiovascular risk by approximately 70% 5
- For diastolic BP, a target of <80 mmHg should be considered for all hypertensive patients, regardless of risk level and comorbidities 2