Treatment of Postural Orthostatic Tachycardia Syndrome (POTS)
The treatment of POTS should begin with non-pharmacological measures including increased fluid intake, salt consumption, compression garments, and exercise, followed by targeted pharmacological therapy based on the specific POTS phenotype if symptoms persist.
Non-Pharmacological Management (First-Line)
Fluid and Salt Management
- Increase daily fluid intake to 2-3 liters per day 1
- Increase salt consumption to 5-10g (1-2 teaspoons) of table salt daily 1
- Encourage liberalized dietary sodium intake rather than salt tablets to minimize gastrointestinal side effects 1
Physical Measures
- Use waist-high compression garments to improve venous return 1
- Implement physical counter-pressure maneuvers (leg-crossing, stooping, squatting, muscle tensing) during symptomatic episodes 1, 2
- Elevate the head of the bed during sleep 1
- Begin with horizontal exercise (rowing, swimming, recumbent bike) to avoid upright posture that triggers symptoms 2
- Gradually progress to upright exercise as fitness improves 2
Pharmacological Management (Second-Line)
Based on POTS Phenotype
Hypovolemic POTS
Neuropathic POTS
- Midodrine (2.5-10 mg three times daily) to enhance vascular tone 1, 4
- First dose in morning before rising
- Last dose no later than 4 PM to avoid supine hypertension
- Pyridostigmine to enhance vascular tone 1, 3
Hyperadrenergic POTS
Medication Precautions
- Monitor for supine hypertension with vasoconstrictors like midodrine 1
- Use midodrine with caution in older males due to potential urinary outflow issues 1
- Carefully adjust or withdraw medications that may cause hypotension 1
- Avoid medications that lower CSF pressure or reduce blood pressure as they may worsen postural symptoms 1
Monitoring and Follow-up
- Follow up at regular intervals to adjust treatment as needed 1:
- Early review at 24-48 hours
- Intermediate follow-up at 10-14 days
- Late follow-up at 3-6 months
- Monitor peak symptom severity, time able to spend upright before needing to lie down, and cumulative hours able to spend upright per day 1
- Assess response to treatment by monitoring standing heart rate and symptom improvement 1
Important Considerations
- Currently, there are no FDA-approved medications specifically for POTS 5, 4
- Treatment should target the underlying pathophysiologic mechanism 3
- For heart rates as high as 180 bpm, consider cardiac evaluation to rule out other arrhythmias before attributing solely to POTS 1
- POTS is frequently associated with deconditioning, recent infections, chronic fatigue syndrome, and joint hypermobility syndrome 1
Treatment Algorithm
- Start with non-pharmacological measures for all patients
- If symptoms persist after 4-6 weeks, identify POTS phenotype and add appropriate medication:
- Hypovolemic → Fludrocortisone
- Neuropathic → Midodrine or pyridostigmine
- Hyperadrenergic → Propranolol
- Reassess at regular intervals and adjust therapy as needed
- Consider combination therapy for refractory cases