Evaluation and Treatment for Concussion or Mild Traumatic Brain Injury (mTBI)
The evaluation and treatment for concussion or mild traumatic brain injury should include an initial 24-48 hours of moderate rest followed by a gradual, structured return to activity with specialized rehabilitation for persistent symptoms. 1, 2
Initial Evaluation
- Assess for warning signs requiring immediate medical attention: loss of consciousness, severe or worsening headache, repeated vomiting, altered mental status, seizures, or visual changes 1, 3
- Evaluate Glasgow Coma Scale (GCS) score - mTBI is typically defined by a GCS score between 13-15 at 30 minutes post-injury 4
- Document presence of symptoms including confusion, disorientation, amnesia, headache, dizziness, and balance problems 1
- Consider neuroimaging (CT or MRI) for patients with concerning symptoms, though standard structural neuroimaging is typically normal in uncomplicated concussion 5
- If focal lesions are found on imaging, the term "complicated mild TBI" may be used 4
Acute Management (First 24-48 Hours)
- Implement moderate physical and cognitive rest for the first 24-48 hours to allow for initial recovery during the acute neurometabolic cascade 1, 2
- Avoid strict prolonged rest (exceeding 3 days) as this can worsen outcomes and delay return to productivity 1, 6
- Remove from play/activity immediately if a concussion is suspected - "When in doubt, sit them out!" 1
- For pain management, acetaminophen may be used as recommended by a physician 1, 2
- Avoid NSAIDs and aspirin immediately after suspected head injury due to theoretical risk of intracranial bleeding 2
Gradual Return to Activity Phase (After Initial 24-48 Hours)
- Begin gradual reintroduction of activities that do not worsen symptoms after the initial rest period 1, 2
- Implement a progressive schedule with close monitoring of symptom expression (number and severity) 1
- Exercise should be performed below symptom exacerbation threshold 2, 3
- Supervised, non-contact aerobic exercise is particularly beneficial for adolescents with acute concussion 5, 2
- Each step in the return-to-activity protocol should take a minimum of 24 hours 1, 2
- If symptoms recur during the protocol, return to the previous asymptomatic level and try to progress again after 24 hours 1
Return to School/Cognitive Activities
- Gradually increase duration and intensity of academic activities as tolerated 1, 3
- Implement appropriate educational accommodations if symptoms interfere with academic performance 1
- Temporary accommodations may include shortened school days, reduced workloads, extended time for assignments and tests, and postponement of standardized testing 2, 3
- Avoid activities requiring concentration that may exacerbate symptoms, such as video games, computer use, television viewing, and exposure to loud music 2
Return to Play/Sports Protocol
- Follow a stepwise return to play protocol that typically includes: 1, 2
- Light aerobic exercise (walking, swimming, stationary cycling)
- Sport-specific exercise (skating drills in hockey, running drills in soccer)
- Non-contact training drills (passing drills, resistance training)
- Full-contact practice (following medical clearance)
- Return to competition
- Allow return to full activity only when the individual has returned to premorbid performance, remains symptom-free at rest, and shows no symptom recurrence with increasing physical exertion 1, 2
- Do not return to play while taking any medications for concussion symptoms 1, 2
- Athletes who experienced loss of consciousness or amnesia should be disqualified from further participation on the day of the injury 2
Management of Persistent Symptoms (Beyond 3 Weeks)
- Implement multidisciplinary management for symptoms persisting beyond 3 weeks 1, 2
- Recognize that 15-20% of concussion patients develop persistent post-concussion syndrome 1
- Consider formal neuropsychological assessment for patients with persistent cognitive symptoms 1
- A multidisciplinary approach may include: 1, 3
- Graded physical exercise (performed at least once weekly for a minimum of 4 weeks)
- Vestibular rehabilitation (including otolith manipulating procedures, habituation exercises)
- Manual therapy for the neck and spine when neck pain is present
- Psychological treatment
- Oculomotor vision treatment
Special Considerations
- Recovery may take longer in younger athletes compared to older ones; manage more conservatively with stricter return-to-play guidelines 1, 2
- Older patients often experience concussions from low-velocity mechanisms such as falls from standing height 1
- Avoid high-intensity physical activity during recovery as this can be detrimental 5, 1, 2
- Be more conservative in treating athletes with a history of previous concussions 2
Common Pitfalls to Avoid
- Returning to activity too soon before symptoms have resolved, which can worsen outcomes 1, 3
- Advising prolonged rest (>2 days) which is associated with delayed return to productivity 6
- Inadequate rest during the acute phase (first 24-48 hours) 1
- Relying solely on patient-reported symptoms without objective assessment 1, 3
- Inconsistent online resources that may provide conflicting information about concussion management 1