What are the risks and benefits of taurine supplementation?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: November 1, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Risks and Benefits of Taurine Supplementation

Taurine supplementation has demonstrated potential benefits for certain physiological functions, but clinical guidelines only specifically recommend it for infants and children receiving parenteral nutrition, while evidence for other applications remains limited.

Benefits of Taurine Supplementation

Pediatric Applications

  • Taurine is recommended as part of amino acid solutions for infants and children receiving parenteral nutrition to maintain plasma taurine concentrations within reference range 1
  • Taurine deficiency in neonates may increase glyco-conjugates of bile acids and result in cholestasis, highlighting its importance in pediatric patients 1
  • Supplementation (10.8 mg/kg/day) administered with parenteral nutrition for 10 days has been shown to increase taurine concentrations and decrease liver enzyme and ammonia concentrations in infants 1

Cardiovascular System

  • Taurine supplementation has shown promise in improving functional capacity, myocardial oxygen consumption, and electrical activity in heart failure patients 2
  • Studies have demonstrated that taurine can reduce hypertension in animal models, though human evidence is less conclusive 3
  • Taurine has demonstrated protective effects on heart muscle and antagonistic effects against angiotensin II 4

Physiological Functions

  • Taurine plays important roles in osmoregulation, immunomodulation, and bile salt formation 5
  • It functions as a membrane stabilizer, detoxification agent, antioxidant, and helps maintain calcium homeostasis 6
  • Taurine stimulates glycolysis and glycogenesis, potentially benefiting metabolic processes 6

Risks and Limitations of Taurine Supplementation

Limited Clinical Recommendations

  • The American College of Cardiology/American Heart Association guidelines do not recommend taurine supplements for the treatment of heart failure with reduced ejection fraction 1
  • The European Society for Clinical Nutrition and Metabolism (ESPEN) does not suggest routine addition of individual amino acids including taurine in parenteral formulas for adults on home parenteral nutrition 1

Contextual Effectiveness

  • Taurine supplementation may have both positive and negative effects on the cardiovascular system depending on when it is assessed 3
  • In animal models, taurine improves hypertension on a low salt diet but fails to attenuate hypertension on a high salt diet 3

Dosing Uncertainties

  • For parenteral nutrition in infants, taurine supplementation at 3 mg/g amino acid maintains plasma taurine concentrations within reference range in term infants 1
  • No firm recommendations exist regarding advisable lower or upper limits of taurine supplementation for infants and children 1, 7
  • Clinical guidelines state: "Taurine should be part of amino acid solutions for infants and children, although no firm recommendation can be made upon advisable lower or upper limits" 7

Special Considerations

Taurolidine Applications

  • Taurolidine, a derivative of taurine, has shown effectiveness as an antiseptic agent for preventing catheter-related bloodstream infections 7
  • Multiple studies have demonstrated that taurolidine line locks can significantly reduce infection rates compared to heparin or saline in patients with central venous catheters 7
  • Taurolidine has been recommended as a strategy to prevent catheter-related bloodstream infections due to its favorable safety and cost profile 7

Research Gaps

  • Long-term effects of taurine supplementation in various populations remain understudied 4
  • The detailed mechanisms of taurine's action are still not fully understood, despite its multiple known physiological roles 4
  • More thorough clinical trials are needed to establish taurine's therapeutic potential in conditions like cardiomyopathy, myotony, hypercholesterolemia, or diabetes 4

References

Guideline

Taurine Supplementation in Medical Practice

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

[Taurine and its potential therapeutic application].

Postepy higieny i medycyny doswiadczalnej (Online), 2008

Research

Is taurine a functional nutrient?

Current opinion in clinical nutrition and metabolic care, 2006

Research

Taurine and human nutrition.

Clinical nutrition (Edinburgh, Scotland), 1997

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.