From the Research
If you're experiencing a scratchy throat when taking pills, try drinking more water before and after swallowing the medication to help reduce irritation and prevent the pill from sticking to your throat tissue. This technique, combined with taking a few sips of water first to moisten your throat, placing the pill on the back of your tongue, taking a good mouthful of water, tilting your head slightly forward, and swallowing, can help the pill float to the back of your throat rather than sticking to it 1. For persistent difficulty, consider asking your pharmacist if your medication is available in liquid form, chewable tablets, or dissolvable formulations, as these can be easier to swallow and may reduce throat irritation 2. You can also try taking pills with applesauce, yogurt, or pudding (if not contraindicated with your medication) as these foods can help pills slide down more easily. The scratchy feeling occurs because pill coatings can temporarily adhere to your throat tissue, causing irritation, especially if your throat is dry. Some medications are more likely to cause this sensation due to their size, shape, or coating. If the scratchy throat persists or worsens, consult your healthcare provider as it could indicate an allergic reaction or other issue requiring medical attention.
Some key factors to consider when taking pills to minimize throat irritation include:
- Pill size and shape: Larger pills can be more difficult to swallow and may cause more irritation 2
- Pill coating: Some pill coatings can be more irritating to the throat than others 2
- Hydration: Drinking enough water before and after taking pills can help reduce irritation and prevent the pill from sticking to the throat tissue 1
- Swallowing technique: Using the correct swallowing technique, such as tilting the head slightly forward and taking a good mouthful of water, can help the pill float to the back of the throat rather than sticking to it 1
It's also important to note that some medications may be more likely to cause throat irritation due to their formulation or ingredients. If you experience persistent or severe throat irritation when taking pills, it's best to consult with your healthcare provider to determine the best course of action. Additionally, studies have shown that using a flavored spray, such as Pill Glide, can help children swallow their medicines more easily 1, and that ambroxol lozenges can provide relief from sore throat symptoms 3, 4. However, these options may not be suitable for everyone, and it's always best to consult with a healthcare professional for personalized advice.