Management of Leg Pain in Children
For most children presenting with leg pain, the initial approach should focus on identifying whether this represents benign growing pains versus a pathological condition requiring specific intervention, with NSAIDs and non-pharmacological measures forming the cornerstone of symptomatic management for benign cases.
Initial Assessment Priorities
When evaluating leg pain in children, focus on these key distinguishing features:
- Red flags requiring urgent evaluation: Persistent unilateral pain, joint swelling, systemic symptoms (fever, weight loss), nighttime awakening from pain (rather than pain upon awakening), morning stiffness, or functional impairment 1
- Dietary history is critical: Specifically ask about restrictive eating patterns, particularly in children with autism spectrum disorder, as vitamin C deficiency (scurvy) is an increasingly recognized cause of leg pain and limping 2
- Pattern recognition: Growing pains typically occur bilaterally in the evening or night, affect the thighs, calves, or behind the knees, and resolve by morning without functional limitation 3
Management Algorithm for Benign Growing Pains
Pharmacological Options
- NSAIDs are the first-line pharmacological treatment when medication is needed, though they should be used judiciously given potential gastrointestinal, renal, and antiplatelet effects (rare in children) 3
- Acetaminophen dosing for children 12 years and older: 2 caplets every 8 hours with water, maximum 6 caplets in 24 hours, not to exceed 10 days unless directed by physician 4
- Avoid undertreatment: Proactive use of appropriate analgesic therapy is recommended rather than waiting for severe symptoms 3
Non-Pharmacological Interventions (First-Line)
- Heat application: Warm compresses or heating pads help relax muscles and reduce discomfort 3
- Distraction techniques: Useful tools during pain episodes, similar to approaches validated in post-tonsillectomy pain management 3
- Anxiety management: Address parental and child anxiety, as this can exacerbate pain perception 3
Conditions Requiring Specific Management
Inflammatory Arthritis (JIA with Enthesitis)
- NSAIDs as adjunct therapy are conditionally recommended 5
- Physical therapy and/or occupational therapy should be initiated in children with or at risk for functional limitations 5
- Consider DMARD therapy if inflammatory arthritis is confirmed 5
Familial Mediterranean Fever
- NSAIDs are suggested for exertional leg pain in this population 5
- Colchicine remains the primary treatment for FMF, but musculoskeletal manifestations may require additional interventions 5
X-Linked Hypophosphatemia (XLH)
- Presents with leg bowing and bone pain 5
- Requires specialized metabolic bone disease management with phosphate supplementation and active vitamin D 5
- Regular orthopedic assessment needed for limb deformities 5
Scurvy (Vitamin C Deficiency)
- High index of suspicion in children with restrictive eating, particularly those with autism spectrum disorder 2
- Characteristic MRI and radiographic findings can guide diagnosis 2
- Vitamin C supplementation leads to repletion within weeks, though underlying feeding issues require ongoing specialist intervention 2
When to Refer
Refer to pediatric specialist when:
- Pain significantly impacts daily functioning or quality of life 3
- Persistent unilateral symptoms 1
- Joint swelling, morning stiffness, or systemic symptoms present 1
- Abnormal gait persists beyond initial evaluation 1
- Restrictive eating patterns with concerning imaging findings 2
Common Pitfalls to Avoid
- Do not dismiss bilateral leg pain as "just growing pains" without considering vitamin D deficiency (present in 87% of one study cohort), increased joint mobility, or ankle dorsiflexor strength abnormalities as contributing factors 6
- Do not overlook dietary history: A simple question about diet can prevent unnecessary imaging, procedures, and prolonged symptoms in cases of scurvy 2
- Do not undertreat pain: Children experiencing chronic or recurrent pain are at risk for medical traumatic stress, more intense responses to subsequent pain, and development of chronic pain syndromes 7
- Do not assume all nighttime leg pain is benign: Pain that awakens a child from sleep (rather than being present upon awakening) warrants further investigation 1