Assessment and Plan for Unspecified Right Knee Pain Without Trauma
Assessment
For atraumatic knee pain, the most likely diagnoses are osteoarthritis (especially if age ≥45 years), patellofemoral pain syndrome (especially if age <40 years and physically active), or degenerative meniscal pathology. 1
Clinical Evaluation
Key history elements to document:
- Age - OA is most likely in patients ≥45 years with activity-related pain and <30 minutes of morning stiffness (95% sensitivity, 69% specificity) 1
- Pain pattern - Anterior knee pain during squatting suggests patellofemoral pain (91% sensitivity, 50% specificity) 1
- Functional limitations - Weight-bearing ability, presence of effusion, and focal tenderness guide imaging decisions 2
- Rule out referred pain - Consider hip or lumbar spine pathology if knee examination is unremarkable 2, 3
Physical examination findings to assess:
- Joint line tenderness - 83% sensitivity and specificity for meniscal pathology 1
- McMurray test - Concurrent knee rotation with extension (61% sensitivity, 84% specificity for meniscal tears) 1
- Effusion presence - Indicates need for imaging per Ottawa criteria 2
- Patellar tracking and anterior knee pain reproduction 1
Diagnostic Imaging
Initial radiographs are appropriate for chronic knee pain to evaluate for degenerative changes, and should include anteroposterior, lateral, and tangential patellar views. 4, 2
- Radiographs should be obtained for chronic atraumatic knee pain to assess for OA 4
- Do not order MRI as initial imaging - MRI should only be considered when surgery is contemplated, pain persists despite adequate conservative treatment, or initial radiographs are normal but symptoms persist 4, 2
- Meniscal tears on MRI are often incidental findings in older patients and should not drive treatment decisions 2
Plan
First-Line Conservative Management
Exercise therapy, patient education, and self-management programs are the cornerstone of treatment for all common causes of atraumatic knee pain. 1, 5
For suspected osteoarthritis (age ≥45 years):
- Exercise therapy - Structured strengthening and aerobic exercise program 6, 1
- Weight loss if BMI >25 - Critical component of OA management 1
- Patient education - Diagnosis explanation and activity modification 1, 7
- NSAIDs when not contraindicated - Oral NSAIDs for symptomatic relief (high quality evidence, strong recommendation) 6
- Acetaminophen may be considered when NSAIDs contraindicated (consensus evidence) 6
- Physical therapy referral - Can be considered for mild-to-moderate symptomatic OA (high quality evidence, moderate strength recommendation) 6
For suspected patellofemoral pain (age <40 years, anterior knee pain):
- Hip and knee strengthening exercises combined with foot orthoses or patellar taping 1
- No indication for surgery in patellofemoral pain 1
For suspected degenerative meniscal tear:
- Exercise therapy for 4-6 weeks is first-line treatment 1
- Surgery is not indicated for degenerative meniscal tears, even with mechanical symptoms like locking or catching 1
Pharmacologic Adjuncts
- Oral NSAIDs when not contraindicated for symptomatic relief 6
- Intra-articular corticosteroid injections for symptomatic effusions (judicious use as monotherapy or adjunct) 5, 8
- Hyaluronic acid infiltrations are conditionally recommended 5
Follow-up and Escalation
- Reassess in 4-6 weeks after initiating conservative management 1
- Consider MRI only if pain persists despite adequate conservative treatment or if surgery is being contemplated 4, 2
- Orthopedic referral for end-stage OA (minimal joint space, inability to cope with pain) after exhausting conservative options 1, 8
Key Pitfalls to Avoid
- Do not rush to imaging before completing thorough clinical examination 3
- Do not order MRI without recent radiographs - occurs in ~20% of chronic knee pain cases 2
- Do not perform surgery for degenerative meniscal tears - exercise therapy is first-line even with mechanical symptoms 1
- Do not overlook referred pain from hip or lumbar spine pathology 2, 3