Management of Middle Insomnia in Patients on Adderall XR
For a patient experiencing middle insomnia (waking and unable to return to sleep) while on Adderall XR 20mg, consider switching the ADHD medication to atomoxetine (a non-stimulant) or adjusting the Adderall timing, while adding a sleep maintenance agent such as suvorexant, doxepin, eszopiclone, or temazepam for the insomnia itself. 1, 2
Addressing the ADHD Medication
The primary issue is that stimulants like Adderall XR commonly cause sleep disturbances, particularly delayed sleep onset and middle-of-the-night awakenings, with effects varying widely in severity but typically being mild and improving over time 3. However, when sleep problems persist and significantly impact quality of life, medication adjustment is warranted.
ADHD Medication Options:
Switch to atomoxetine (Strattera): This selective noradrenaline reuptake inhibitor is FDA-approved for ADHD in adults and does not have the same stimulant-related sleep disruption profile 2, 4. Atomoxetine is dosed once daily and has been shown effective across the lifespan with fewer sleep-related side effects compared to stimulants 4.
Adjust Adderall XR timing: If maintaining stimulant therapy is preferred, consider switching to immediate-release formulations given earlier in the day or reducing the XR dose, though this addresses sleep onset more than middle insomnia 3.
Note on methylphenidate: While some studies suggest methylphenidate may actually improve sleep efficiency in adults with ADHD, this finding is not consistent enough to recommend it specifically for this patient's middle insomnia 5.
Treating the Sleep Maintenance Insomnia
Regardless of ADHD medication changes, the middle insomnia (sleep maintenance problem) requires specific treatment. The American Academy of Sleep Medicine provides clear guidance on pharmacologic options 1:
First-Line Options for Sleep Maintenance:
Suvorexant (orexin receptor antagonist): Specifically recommended for sleep maintenance insomnia at doses of 10-20mg 1, 6. This is a WEAK recommendation but targets the specific problem of staying asleep.
Doxepin (low-dose heterocyclic): Recommended specifically for sleep maintenance insomnia at 3-6mg doses 1. This has evidence specifically for middle-of-the-night awakenings.
Eszopiclone: Recommended for both sleep onset AND sleep maintenance insomnia at 2-3mg doses 1. This covers the full night.
Temazepam: A benzodiazepine recommended for sleep onset and maintenance at 15mg doses 1. However, benzodiazepines should be avoided in older patients due to cognitive impairment risk 1.
Zolpidem: Can be used for sleep maintenance at 10mg, though the FDA has lowered recommended doses to 5mg for immediate-release due to next-morning impairment concerns 1.
Medications to AVOID:
Trazodone: Despite common off-label use, the AASM specifically recommends AGAINST using trazodone for sleep maintenance insomnia 1. The evidence at 50mg doses shows it should not be used.
Melatonin, diphenhydramine, valerian: All specifically recommended AGAINST by AASM guidelines for sleep maintenance insomnia 1.
Clinical Algorithm
Step 1: Evaluate whether ADHD control is adequate on current Adderall XR
- If yes and patient tolerates medication otherwise → Keep Adderall XR, add sleep maintenance agent
- If no or patient has other stimulant side effects → Switch to atomoxetine 2, 4
Step 2: Select sleep maintenance medication based on patient factors:
- Younger adults without depression: Suvorexant 10-20mg or eszopiclone 2-3mg 1
- Patients with comorbid depression or anorexia: Doxepin 3-6mg (low dose) or consider mirtazapine 7.5-30mg 1
- Older patients: Avoid benzodiazepines; prefer suvorexant or low-dose doxepin 1
- Patients needing short-term therapy only: Temazepam 15mg or eszopiclone 2-3mg 1
Step 3: Implement sleep hygiene measures concurrently
- Regular sleep-wake schedule, avoid caffeine after 4 PM, address anxiety about sleep 1
Important Caveats
All sleep medications should be used at the lowest effective dose for the shortest duration necessary, though this is more critical for benzodiazepines than newer agents 1.
The evidence quality for most sleep medications is LOW to VERY LOW with WEAK recommendations, meaning clinical judgment based on individual patient factors is essential 1.
If switching from Adderall XR to atomoxetine, allow adequate time (several weeks) for atomoxetine to reach full therapeutic effect for ADHD symptoms 2.
Polysomnography should be considered if there's any suspicion of primary sleep disorders (sleep apnea, periodic limb movements) contributing to the middle insomnia 1.