Initial Treatment Guidelines for Hypertension
For most adults with newly diagnosed hypertension, start combination therapy immediately with an ACE inhibitor or ARB plus either a calcium channel blocker or thiazide-like diuretic, targeting BP <130/80 mmHg to be achieved within 3 months. 1
Diagnosis and Confirmation
- Confirm hypertension using validated automated upper arm cuff devices with appropriate cuff size, measuring BP in both arms and using the higher reading 2, 1
- Office BP ≥140/90 mmHg defines hypertension, but must be confirmed with home BP monitoring (≥135/85 mmHg) or 24-hour ambulatory monitoring (≥130/80 mmHg) 2, 1
- Assess for target organ damage, cardiovascular risk factors, diabetes, chronic kidney disease, and secondary causes of hypertension 1
Lifestyle Modifications (Start Immediately for All Patients)
All patients require lifestyle interventions regardless of whether drug therapy is initiated: 2, 1
- Dietary changes: Implement DASH or Mediterranean diet with reduced sodium intake (<2.3g/day), increased potassium, and low-fat dairy products 1, 3
- Physical activity: At least 150 minutes of moderate-intensity aerobic exercise weekly plus resistance training 2-3 times per week 1
- Weight management: Target BMI 20-25 kg/m² with healthy waist circumference 1, 3
- Alcohol moderation: Limit to <100g/week of pure alcohol or preferably complete avoidance 1
- Smoking cessation: Complete cessation with appropriate support 1
When to Start Drug Therapy
Grade 2 Hypertension (≥160/100 mmHg)
- Start drug therapy immediately along with lifestyle modifications regardless of cardiovascular risk 2, 1
Grade 1 Hypertension (140-159/90-99 mmHg)
- Start drug therapy immediately if: High-risk patients with established CVD, CKD, diabetes, target organ damage, or aged 50-80 years 2, 1
- Start drug therapy after 3-6 months of lifestyle intervention if: Low-moderate risk patients with persistent BP elevation 2
Elevated BP (130-139/80-89 mmHg)
- Start drug therapy immediately if high cardiovascular risk (established CVD, CKD, diabetes, target organ damage) 1
Initial Drug Selection Algorithm
Non-Black Patients
Preferred initial approach: Two-drug combination therapy as single-pill combination 1
- First-line: Low-dose ACE inhibitor or ARB + dihydropyridine calcium channel blocker 2, 1
- Alternative: ACE inhibitor or ARB + thiazide-like diuretic 1
- If BP not controlled: Increase to full dose 2
- If still not controlled: Add thiazide-like diuretic (creating three-drug combination) 2, 1
- Resistant hypertension: Add spironolactone or, if not tolerated/contraindicated, amiloride, doxazosin, eplerenone, clonidine, or beta-blocker 2, 1
Black Patients
Preferred initial approach: 2, 1
- First-line: Low-dose ARB + dihydropyridine calcium channel blocker OR calcium channel blocker + thiazide-like diuretic 2, 1
- If BP not controlled: Increase to full dose 2
- If still not controlled: Add diuretic or ACE inhibitor/ARB 2
- Resistant hypertension: Add spironolactone or alternatives as above 2
Special Considerations for Monotherapy
- Consider monotherapy only for: Low-risk grade 1 hypertension, patients >80 years, or frail patients 2, 1
Specific First-Line Medications
ACE Inhibitors: Lisinopril starting dose 10 mg once daily, usual range 20-40 mg daily 4, 3
ARBs: Losartan starting dose 50 mg once daily, can increase to 100 mg daily 5, 3
Calcium Channel Blockers: Amlodipine (dihydropyridine) for hypertension 6, 3
Thiazide-like Diuretics: Chlorthalidone preferred over hydrochlorothiazide based on trial data 3, 7
Blood Pressure Targets
- Most adults <65 years: <130/80 mmHg 1, 3
- Adults 65-85 years: Systolic BP 120-129 mmHg if well tolerated 1
- Adults >85 years: Systolic BP 130-139 mmHg if well tolerated, individualized based on frailty 2, 1
- Patients with diabetes, CKD, or established CVD: <130/80 mmHg 2, 1
- Initial goal: Reduce BP by at least 20/10 mmHg 2
Monitoring and Follow-Up
- Achieve target BP within 3 months of initiating treatment 2, 1
- Schedule follow-up within 2-4 weeks initially to assess response and tolerability 8
- Check serum creatinine and potassium 7-14 days after starting or adjusting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 1
- Implement home BP monitoring to guide medication adjustments and improve adherence 1, 8
- Schedule monthly visits until BP target achieved 1
Critical Pitfalls to Avoid
- Never combine two RAS blockers (ACE inhibitor + ARB) as this is potentially harmful 1
- Avoid clinical inertia: The 2020 ISH guidelines emphasize immediate combination therapy rather than sequential monotherapy titration, which is more effective 2, 1
- Do not discontinue lifestyle modifications once drug therapy starts—they are complementary and may reduce medication requirements 2, 1
- For patients with possible intravascular depletion (on diuretics), start ARBs at lower doses (losartan 25 mg) 5
When to Refer
- Refer to hypertension specialist if BP remains uncontrolled on 3 medications at optimal doses 1, 8
- Consider referral for suspected secondary hypertension: young age (<30 years requiring treatment), sudden onset/worsening, resistant to multidrug regimen, hypokalemia with high-normal sodium, elevated creatinine, or proteinuria/hematuria 2
Urgent Treatment Situations
Immediate intervention required for: 2
- Accelerated hypertension (severe hypertension with grade III-IV retinopathy)
- Particularly severe hypertension (>220/120 mmHg)
- Impending complications (transient ischemic attack, left ventricular failure)