Management of Left-Sided Back Pain
For left-sided back pain without red flag symptoms, advise the patient to remain active, start acetaminophen or NSAIDs (ibuprofen 400mg every 4-6 hours), and avoid routine imaging—most cases improve substantially within the first month. 1
Initial Red Flag Assessment
First, determine if urgent evaluation is needed by screening for serious underlying conditions:
- Immediate red flags requiring prompt imaging (MRI preferred): Progressive neurologic deficits, suspected cauda equina syndrome (urinary retention/incontinence, bilateral leg weakness, saddle anesthesia), suspected vertebral infection, or cancer with impending spinal cord compression 1
- Cancer risk factors: History of cancer (strongest predictor), age >50 years, unexplained weight loss, failure to improve after 1 month of treatment 1
- Infection indicators: Fever, IV drug use, recent infection, immunosuppression 2
- Fracture risk: Significant trauma, prolonged corticosteroid use, osteoporosis 3
If any red flags are present, obtain MRI immediately—delayed diagnosis worsens outcomes. 1 If the patient is >50 years without other cancer risk factors, you can delay imaging for 1 month while treating conservatively. 1
Classification and Imaging Strategy
Do not obtain routine imaging for nonspecific low back pain—it does not improve outcomes and incurs unnecessary expense. 1, 4
Only image if:
- Red flags present (see above) 1
- Persistent radicular symptoms beyond 4 weeks AND patient is a surgical candidate 1
- Severe or progressive neurologic deficits 1
When imaging is indicated, MRI is preferred over CT because it avoids ionizing radiation and provides superior visualization of soft tissue, vertebral marrow, and spinal canal. 1
Acute Management (< 4 weeks)
Patient Education and Activity
- Inform the patient of excellent prognosis: High likelihood of substantial improvement within the first month 1, 4
- Advise to remain active and avoid bed rest—staying active is more effective than bed rest 1, 4
- Provide evidence-based self-care education materials 1, 4
First-Line Pharmacologic Treatment
Start with acetaminophen (up to 3000mg/day) or NSAIDs as first-line therapy: 1, 4
- Ibuprofen 400mg every 4-6 hours as needed (maximum 3200mg/day, though doses >400mg show no additional benefit for pain relief) 5
- Take with meals or milk if GI complaints occur 5
- Avoid systemic corticosteroids—they are no more effective than placebo 1, 4
Nonpharmacologic Options for Acute Pain
If medication alone is insufficient, add: 4
- Superficial heat application (good evidence for moderate benefit) 4
- Spinal manipulation (fair evidence for small-to-moderate benefit) 1, 4
- Acupuncture may be considered (limited evidence) 4
Subacute/Chronic Management (> 4 weeks)
When to Escalate Treatment
If pain persists beyond 4 weeks despite initial management:
For radicular symptoms (leg pain, numbness, weakness):
- Consider MRI only if patient is a surgical candidate or candidate for epidural steroid injection 1
- Most lumbar disc herniations with radiculopathy improve within 4 weeks with conservative management 1
- Avoid continuous or intermittent traction—it has not been proven effective 1, 4
Chronic Pain Pharmacologic Options (> 12 weeks)
- Continue NSAIDs or acetaminophen if effective 4
- Add duloxetina 30mg/day, increasing to 60-120mg/day for neuropathic/radicular component (moderate evidence for benefit) 6, 7
- Consider tricyclic antidepressants (amitriptyline) as alternative 4
- Gabapentin for radicular symptoms 4
Nonpharmacologic Therapies for Chronic Pain
Exercise therapy is a cornerstone of chronic pain management (good evidence, moderate efficacy): 4
- Programs incorporating individual tailoring, supervision, stretching, and strengthening show best outcomes 1
Other evidence-based options: 1, 4
- Cognitive-behavioral therapy (good evidence)
- Spinal manipulation (moderate effectiveness)
- Acupuncture
- Massage therapy
- Yoga
- Intensive interdisciplinary rehabilitation
Common Pitfalls to Avoid
- Do not over-image: MRI/CT findings like bulging discs are often nonspecific and don't correlate with symptoms 1, 4
- Avoid benzodiazepines: No solid evidence for low back pain and risk of dependence 6
- Do not prescribe opioids long-term: Insufficient evidence for chronic use 7
- Screen for depression: It commonly coexists with chronic back pain and requires appropriate treatment 4
- Monitor NSAIDs in high-risk patients: Check for GI bleeding, renal function, cardiovascular risk 5
Specialist Referral Indications
Consider referral when: 1
- No response to 3+ months of conservative therapy
- Progressive neurologic deficits
- Persistent functional disability despite multimodal treatment
- Surgical evaluation needed (minimum 1 year of symptoms for nonspecific low back pain) 1