Medications for the Common Cold
For symptomatic relief of the common cold in adults, use combination antihistamine-analgesic-decongestant products as first-line therapy, or alternatively use NSAIDs/acetaminophen for pain and fever with short-term decongestants for nasal congestion, and add zinc lozenges (≥75 mg/day) if started within 24 hours of symptom onset. 1
First-Line Treatment Approach
Combination Products for Multiple Symptoms
- Combination antihistamine-analgesic-decongestant products provide the most comprehensive symptom relief in adults and older children, with approximately 1 in 4 patients experiencing significant improvement. 1 This represents the strongest evidence-based recommendation from the American College of Physicians. 1
- These combination products address multiple symptoms simultaneously (nasal congestion, rhinorrhea, headache, malaise) and are more practical than managing multiple single agents. 2
Single-Agent Therapy for Targeted Symptoms
When patients have mild or isolated symptoms, single-agent therapy is appropriate:
For pain, fever, and general malaise:
- NSAIDs (ibuprofen) are highly effective for headache, ear pain, muscle/joint pain, malaise, and also improve sneezing symptoms. 1
- Acetaminophen may help relieve nasal obstruction and rhinorrhea, but does not improve sore throat, malaise, sneezing, or cough. 1, 3
- Both are safe at over-the-counter doses with no evidence they prolong illness duration. 4
For nasal congestion:
- Decongestants (oral or topical) have a small positive effect on nasal congestion in adults and adolescents. 1
- Critical caveat: Use only short-term (maximum 3 days for topical) to avoid rebound congestion. 1, 5 This is a common pitfall in practice.
For rhinorrhea (runny nose):
- Ipratropium bromide nasal spray is effective specifically for reducing rhinorrhea, though it has no effect on nasal congestion. 1, 2 Side effects include nasal dryness and are generally well-tolerated. 2
Evidence-Based Adjunctive Therapies
Zinc Supplementation
- Zinc lozenges (zinc acetate or zinc gluconate) at ≥75 mg/day started within 24 hours of symptom onset significantly reduce cold duration. 2, 1, 6 This is Level Ia evidence from the European Position Paper on Rhinosinusitis. 2
- Timing is critical: zinc must be started within 24 hours of symptom onset and continued throughout the cold. 6
- Weigh benefits against side effects of bad taste and nausea, though these are generally well-tolerated. 6
Nasal Saline Irrigation
- Nasal saline irrigation provides modest benefit for symptom relief, particularly effective in children. 1, 2
- This is a safe option without adverse effects. 2
Vitamin C
- Given its consistent effect on duration and severity, low cost, and safety profile, vitamin C may be worthwhile for patients to trial on an individual basis. 2, 1
- The evidence quality is moderate (Level Ia), but effects are modest. 2
Treatments to AVOID
Antibiotics
- Antibiotics have NO benefit for the common cold, provide no effect on cure or duration, cause more adverse events, and contribute to antimicrobial resistance. 2, 1 This is Level 1a negative evidence. 2
- The European Position Paper explicitly advises against antibiotics for post-viral acute rhinosinusitis. 2
Intranasal Corticosteroids
- Intranasal corticosteroids have no evidence supporting their use for common cold symptom relief. 1, 2 They are reserved for chronic rhinosinusitis or post-viral rhinosinusitis when symptom reduction is necessary. 2
Antihistamines Alone
- Antihistamines as monotherapy have limited short-term benefit with no clinically significant effect on nasal obstruction, rhinorrhea, or sneezing. 1
- Newer nonsedating antihistamines are ineffective against cough. 5
Other Ineffective Treatments
- Echinacea products do not provide significant benefits for treating colds. 2, 1
- Steam or heated humidified air has no proven benefits or harms. 2
- Systemic corticosteroids are not recommended and have potential harm. 2
Treatment Algorithm
Step 1: Assess symptom severity and timing
Step 2: For mild/isolated symptoms:
- Nasal congestion alone → Short-term decongestant (oral or topical, maximum 3 days). 1
- Rhinorrhea alone → Ipratropium bromide nasal spray. 1
- Pain/fever/malaise → NSAIDs or acetaminophen. 1
Step 3: For multiple symptoms:
- Use combination antihistamine-analgesic-decongestant products. 1
Step 4: Consider adjunctive therapies:
- Add nasal saline irrigation for additional relief. 1
- Consider vitamin C trial given safety and low cost. 1
Critical Pitfalls to Avoid
- Never prescribe antibiotics for uncomplicated common cold - this contributes to antimicrobial resistance without benefit. 2, 1
- Limit decongestant use to short-term only (≤3 days topical) to prevent rebound congestion. 1
- Do not miss the 24-hour window for zinc - effectiveness depends on early initiation. 6
- Set realistic expectations - cold symptoms typically last up to 2 weeks, and medications provide symptomatic relief but do not cure the illness. 1
- Avoid over-the-counter cold medications in children younger than 4 years. 7