Erectile Dysfunction at Age 45: Causes and Treatment
For a 45-year-old male experiencing erectile dysfunction, first-line treatment with oral PDE5 inhibitors (sildenafil, tadalafil, or vardenafil) should be initiated after ruling out cardiovascular disease and checking morning testosterone levels. 1, 2
Why This Happens at Age 45
Erectile dysfunction at 45 is primarily due to age-related vascular and neurological changes, though the prevalence at this age mirrors what non-diabetic men experience in their 70s. 1
Key contributing factors include:
- Vascular insufficiency - Reduced arterial blood flow to the penis due to endothelial dysfunction, which is the most common organic cause 1, 3
- Cardiovascular risk factors - Hypertension, diabetes, hyperlipidemia, and smoking significantly increase ED risk at younger ages 1
- Testosterone decline - Age-related decrease in testosterone levels affects erectile rigidity and sexual desire 4
- Psychological factors - Performance anxiety, depression, and relationship stress compound organic causes 1, 5
Critical warning: ED at age 45 is a marker for underlying cardiovascular disease and warrants cardiac risk assessment, as it often precedes coronary artery disease by 3-5 years. 1, 2
Initial Evaluation Required
Before treatment, obtain these specific assessments:
- Two morning serum total testosterone measurements (before 10 AM when levels peak) - required if either measurement is <300 ng/dL 2, 4
- Cardiovascular risk assessment - blood pressure, lipid panel, hemoglobin A1c to screen for diabetes 1
- Sexual history specifics - presence of morning/nocturnal erections (indicates psychogenic component if present), onset pattern (gradual suggests organic, sudden suggests psychogenic), and relationship factors 1, 2
- Medication review - antidepressants, antihypertensives, and other drugs commonly cause ED 1
Treatment Algorithm
First-Line: PDE5 Inhibitors
Start with oral PDE5 inhibitors as they have 73-88% success rates versus 26-32% for placebo. 1
Specific agents and dosing:
- Sildenafil: Start 50 mg, titrate to 25-100 mg taken 1 hour before sexual activity 1
- Tadalafil: Start 10 mg, titrate to 5-20 mg; can be taken daily at lower doses (2.5-5 mg) 1
- Vardenafil: Start 10 mg, titrate to 5-20 mg taken 1 hour before sexual activity 1
Important counseling points:
- Dose titration is essential - initial doses often need adjustment upward to achieve optimal response 1
- Sexual stimulation is required for effectiveness 1
- Timing matters - sildenafil/vardenafil work best on empty stomach 1
- If testosterone deficiency is present, combining PDE5 inhibitors with testosterone therapy is more effective than PDE5 inhibitors alone 1, 4
Contraindications to screen for:
- Nitrate use (absolute contraindication due to severe hypotension risk) 1
- Recent stroke or myocardial infarction 1
- Severe cardiovascular disease 1
Second-Line Options (If PDE5 Inhibitors Fail)
Vacuum Erection Devices (VED):
- Non-pharmacologic option with 60-80% satisfaction rates 1, 6
- Must use devices with vacuum limiter to prevent injury 1
- Avoid in men on anticoagulation due to bruising risk 1
Intraurethral Alprostadil:
- 65% achieve successful intercourse after proper dose titration 1
- Requires in-office test dose and training before home use 1
- Less invasive than injections but lower efficacy 1
Third-Line: Intracavernous Injections
Alprostadil injections (FDA-approved) or combination therapy:
- Success rates exceed 85% when properly dosed 1
- Requires in-office injection training and test dose 1
- Risk of priapism (erection >4 hours) requires emergency treatment 1
- Combination formulas (alprostadil + papaverine + phentolamine) used for non-responders 1
Fourth-Line: Penile Prosthesis
Reserved for men who fail all medical therapies or have severe penile fibrosis. 1, 6
- Three-piece inflatable prostheses provide best cosmetic and functional results 7
- Irreversible procedure - destroys remaining erectile tissue 1
- Cannot be performed during active infection 1
- Patients report shorter length than natural erections due to lack of glans engorgement 7
Adjunctive Strategies
Lifestyle modifications that improve erectile function:
- Smoking cessation - directly improves endothelial function 5
- Weight loss if obese - reduces cardiovascular risk and improves testosterone 5
- Exercise - improves cardiovascular health and erectile function 5
- Glycemic control if diabetic - reduces neuropathy progression 1
Psychosexual counseling:
- Recommended for all patients, especially when psychological factors contribute 2
- Helps with treatment adherence and partner integration 2
- Addresses performance anxiety that perpetuates ED 1
Common Pitfalls to Avoid
- Not checking testosterone - 30-55% of men with ED have testosterone deficiency, which reduces PDE5 inhibitor effectiveness 4
- Inadequate dose titration - many men abandon treatment after single dose failure when higher doses would succeed 1
- Ignoring cardiovascular disease - ED is often the first manifestation of systemic vascular disease requiring cardiac evaluation 1, 2
- Single testosterone measurement - diagnosis requires two separate morning measurements showing levels <300 ng/dL 4
- Overlooking medication causes - antidepressants and antihypertensives frequently cause reversible ED 1
Realistic Expectations
Complete restoration to age 25 erectile function is unlikely, but 70-85% of men achieve erections sufficient for satisfactory intercourse with appropriate treatment. 1 The goal is functional improvement, not perfect replication of youthful performance. Age-related changes in erectile latency and rigidity are normal and should be reframed as part of healthy aging rather than dysfunction requiring aggressive intervention. 5