What Does an Insulin Level of 44 μU/mL Mean?
An insulin level of 44 μU/mL is significantly elevated and indicates hyperinsulinemia, which most commonly reflects insulin resistance—a hallmark of metabolic syndrome, prediabetes, or type 2 diabetes—though the clinical significance depends critically on the concurrent glucose level and clinical context.
Interpreting the Value
Normal Reference Ranges
- Fasting insulin in healthy, normal-weight individuals: approximately 5-10 μU/mL 1, 2
- Borderline high: 15-20 μU/mL 1
- High: ≥20 μU/mL 1
- Your value of 44 μU/mL is more than double the threshold for "high" fasting insulin 1
Context Matters: When Was It Measured?
Fasting insulin of 44 μU/mL:
- This represents marked hyperinsulinemia suggesting significant insulin resistance 1
- In obese individuals, fasting insulin can increase by 50-100% above normal, but 44 μU/mL still represents substantial elevation 2
- This level is associated with increased risk for type 2 diabetes, cardiovascular disease, and metabolic syndrome 3, 4, 5
Post-glucose challenge (60 or 120 minutes after 75g glucose load):
- Normal 60-minute insulin: approximately 72 μU/mL 6
- Normal 120-minute insulin: approximately 45-63 μU/mL 2, 6
- If your 44 μU/mL was measured at 120 minutes post-glucose, this would be within normal range 2
- However, if measured at 60 minutes, this would be relatively low and could indicate delayed insulin secretion 6
Clinical Implications by Scenario
Most Likely: Insulin Resistance and Type 2 Diabetes Risk
If this is a fasting value with normal glucose (<100 mg/dL):
- You have significant insulin resistance with compensatory hyperinsulinemia 1
- The pancreas is overproducing insulin to maintain normal glucose levels 1
- This represents a prediabetic state even if glucose appears normal 5
- Critical point: Fasting hyperinsulinemia independently predicts progression to type 2 diabetes, even after accounting for insulin resistance 5
If this is a fasting value with elevated glucose (100-125 mg/dL):
- This confirms impaired fasting glucose with insulin resistance 1
- You meet criteria for prediabetes 1
- Risk of progression to diabetes is substantially elevated 5
If this is a fasting value with glucose ≥126 mg/dL:
- This pattern is consistent with type 2 diabetes 1
- The elevated insulin indicates relative (not absolute) insulin deficiency—the pancreas is producing insulin, but not enough to overcome resistance 1
Associated Metabolic Abnormalities
Expect to find:
- Elevated triglycerides: Hyperinsulinemia at this level is strongly associated with hypertriglyceridemia 4
- Low HDL cholesterol: Part of the insulin resistance syndrome 4
- Hypertension: Insulin resistance contributes to elevated blood pressure 1, 4
- Central obesity: Particularly abdominal fat distribution 1
- Acanthosis nigricans: Darkened, velvety skin in body folds (neck, armpits, groin) 1
Less Common: Insulinoma
Consider if:
- You have symptoms of hypoglycemia (confusion, sweating, palpitations, hunger) 1
- Glucose is low (<40-45 mg/dL) when insulin is measured 1
- Insulin level >3-6 μU/mL during documented hypoglycemia suggests insulinoma 1
- Insulin-to-glucose ratio ≥0.3 during hypoglycemia indicates inappropriate insulin secretion 1
- However: This diagnosis requires simultaneous low glucose and elevated insulin, not isolated insulin measurement 1
Health Risks of Sustained Hyperinsulinemia
Beyond glucose regulation, chronically elevated insulin at this level:
- Promotes obesity through increased lipogenesis and decreased lipolysis 3
- Increases cardiovascular disease risk independent of glucose levels 3, 4
- Accelerates atherosclerosis 3, 4
- May reduce lifespan and health span 3
- Impairs cellular defense mechanisms and autophagy 3
Important caveat: While insulin signaling for glucose uptake becomes impaired (insulin resistance), other insulin actions remain unrestricted—this selective resistance means hyperinsulinemia continues to drive harmful metabolic effects 3
Recommended Next Steps
Essential concurrent measurements:
- Fasting glucose and HbA1c to assess glycemic status 1
- Lipid panel (triglycerides, HDL, LDL cholesterol) 1, 4
- Blood pressure measurement 1, 4
- BMI and waist circumference 1
If prediabetes or diabetes confirmed:
- Aggressive lifestyle intervention is first-line: weight loss, dietary modification, increased physical activity 1
- Target weight reduction can improve insulin sensitivity 1
- Consider metformin if HbA1c ≥5.7% or other high-risk features 1
If hypoglycemia suspected: