How to Become Pregnant with PCOD
For women with PCOD who wish to conceive, start with weight loss and exercise, then use clomiphene citrate as first-line medication—approximately 80% will ovulate and half of those will conceive. 1, 2
Initial Approach: Lifestyle Modifications
Begin with weight control and regular exercise before any medication. 1 Even modest weight loss of just 5% of initial body weight significantly improves both metabolic and reproductive abnormalities in PCOD, including ovulation and pregnancy rates. 1, 3
- Weight loss should target a 30% energy deficit or 500-750 kcal/day reduction 3
- Exercise programs show positive effects even without weight loss 1
- These lifestyle changes must be implemented first, as they form the foundation of fertility treatment 1
First-Line Medical Treatment: Clomiphene Citrate
Clomiphene citrate is the recommended first-line pharmacological treatment based on strong evidence of effectiveness. 1, 2, 4
- Approximately 80% of PCOD patients ovulate with clomiphene, and half of those who ovulate will conceive 1, 2
- Start clomiphene on or about day 5 of the menstrual cycle 4
- Use the lowest effective dose, especially in PCOD patients who may be unusually sensitive to ovulation induction 4
- Treatment should not exceed 6 total cycles (including 3 ovulatory cycles) 4
- Properly timed intercourse in relationship to ovulation is critical—use basal body temperature charting or other ovulation detection methods 4
Important Safety Considerations with Clomiphene
- PCOD patients are at higher risk for ovarian hyperstimulation syndrome (OHSS) due to increased sensitivity to gonadotropins 4
- Start with the lowest recommended dose and shortest treatment duration for the first course 4
- Monitor for ovarian enlargement—if it occurs, do not give additional clomiphene until ovaries return to pretreatment size 4
- Watch for visual disturbances (blurred vision, floaters, photophobia)—these require immediate discontinuation and ophthalmologic evaluation 4
- Pelvic examination is necessary before each treatment course to check for ovarian cysts 4
Second-Line Treatment: Low-Dose Gonadotropins
If clomiphene fails, use low-dose gonadotropin therapy rather than high-dose protocols. 1, 2
- Low-dose therapy induces high rates of monofollicular development with lower risk of ovarian hyperstimulation 1
- This is particularly important in PCOD patients who have exaggerated responses to gonadotropins 4
Role of Metformin
Metformin improves insulin sensitivity and ovulation frequency, and appears safe during pregnancy, though its effects on early pregnancy outcomes are not fully established. 1, 5
- Metformin reduces insulin levels, which subsequently decreases ovarian androgen production 2
- It improves or maintains glucose tolerance over time in PCOD patients 1
- While metformin increases ovulation frequency, documentation on its effect in reducing miscarriage rates in early pregnancy is limited 1
- Stop metformin and any other teratogenic medications prior to pregnancy and do not restart until after breastfeeding is complete 1
Preconception Counseling and Monitoring
All women with PCOD attempting pregnancy should receive preconception counseling about increased pregnancy risks. 1, 6
- PCOD increases risk of early pregnancy loss, gestational diabetes, pregnancy-induced hypertension, and preterm birth 6, 7
- Screen for metabolic abnormalities before conception: fasting glucose, 2-hour glucose tolerance test, and lipid profile 2, 3
- These pregnancy complications occur independent of body mass index—even lean PCOD patients face increased risk 7
- Ensure thyroid disorders, adrenal disorders, and hyperprolactinemia are excluded or treated before starting fertility treatment 4
Common Pitfalls to Avoid
- Do not exceed recommended clomiphene dosage or duration—prolonged use may increase risk of borderline or invasive ovarian tumors 4
- Do not neglect metabolic screening even in normal-weight PCOD patients—they still face increased pregnancy complications 3, 7
- Do not use laparoscopic ovarian drilling as first-line therapy—its benefit and role remain undetermined 1
- Do not combine clomiphene with gonadotropins initially—there is no universally accepted standard regimen for combined therapy 4
- Do not ignore ovarian enlargement—this requires treatment cessation until ovaries return to normal size 4
Pregnancy Management Once Conceived
Women with PCOD who become pregnant require closer monitoring throughout pregnancy. 1, 6