Prednisone for Shoulder Pain
Oral prednisone is effective for specific shoulder conditions—particularly polymyalgia rheumatica (10-20 mg daily) and adhesive capsulitis (30 mg daily for 3 weeks)—but for most other causes of shoulder pain, corticosteroid injections are preferred over oral steroids. 1, 2
When Oral Prednisone IS Indicated
Polymyalgia Rheumatica (PMR)
- Start with 10-20 mg prednisone daily for acute bilateral shoulder and/or hip pain with morning stiffness 1
- PMR presents with predominantly bilateral shoulder pain, elevated inflammatory markers (ESR/CRP), and should have giant cell arteritis ruled out 1
- Taper to 10 mg/day within 4-8 weeks, then reduce by 1 mg every 4 weeks until discontinuation 1
- This is a strong recommendation from European League Against Rheumatism/American College of Rheumatology guidelines 1
Adhesive Capsulitis (Frozen Shoulder)
- 30 mg oral prednisolone daily for 3 weeks provides significant short-term benefit 2
- Expect marked improvement in pain (mean reduction of 4.1 points vs 1.4 for placebo), disability, and range of motion within 3 weeks 2
- Critical caveat: Benefits are not maintained beyond 6 weeks, so this is primarily for acute symptom relief 2
Complex Regional Pain Syndrome (CRPS/Shoulder-Hand Syndrome)
- Start with 30-50 mg daily for 3-5 days, then taper over 1-2 weeks to reduce swelling and pain 1
- Diagnose based on pain/tenderness of metacarpophalangeal joints, edema over dorsum of fingers, and limited range of motion 1
When Corticosteroid INJECTIONS Are Preferred
Rotator Cuff Disease
- Subacromial corticosteroid injection is more effective than oral steroids for rotator cuff tendonitis 3, 4
- Number needed to treat is 3.3 patients for one improvement 4
- Higher doses (≥50 mg prednisone equivalent) show better efficacy (relative risk 5.9) 4
- Injections are superior to NSAIDs with NNT of 2.5 4
Hemiplegic Shoulder Pain (Post-Stroke)
- Subacromial corticosteroid injections when pain is related to rotator cuff or bursa inflammation 1
- Botulinum toxin injections to subscapularis/pectoralis muscles for spasticity-related pain 1
- Oral prednisone is not recommended as first-line for post-stroke shoulder pain 1
What NOT to Do
- Do not use initial prednisone doses >30 mg/day for PMR (strong recommendation against) 1
- Do not use doses ≤7.5 mg/day as initial treatment for PMR (conditional recommendation against) 1
- Avoid overhead pulley exercises for shoulder pain—they encourage uncontrolled abduction and may worsen outcomes 1
- Do not use oral prednisone as first-line for non-specific shoulder pain when the diagnosis is unclear 1, 3
Practical Algorithm for Shoulder Pain
Identify the specific diagnosis first 1:
- Bilateral shoulder pain + morning stiffness + age >60 + elevated ESR/CRP = Consider PMR → Oral prednisone 10-20 mg 1
- Unilateral frozen shoulder with severe restriction = Consider oral prednisolone 30 mg × 3 weeks 2
- Rotator cuff disease/subacromial pathology = Subacromial injection preferred 3, 4
- Post-stroke shoulder pain = Injection or botulinum toxin, not oral steroids 1
For PMR specifically: Rule out giant cell arteritis (check for headache, jaw claudication, visual symptoms) before starting treatment 1, 5
Monitor response closely: If using oral prednisone for PMR, follow-up every 4-8 weeks in first year 1
Important Caveats
- Oral prednisone for adhesive capsulitis provides only short-term benefit (3-6 weeks), so plan for additional interventions 2
- The evidence for oral prednisone in non-specific shoulder pain is weak compared to targeted injections 3
- Consider patient comorbidities (diabetes, osteoporosis, glaucoma) when choosing between oral steroids and injections—injections have lower systemic exposure 1
- Neither dose nor preparation type (methylprednisolone vs triamcinolone) significantly affects outcomes for shoulder injections 6