Treatment of Depersonalization-Derealization Disorder (DPDR) Starting with Panic
For DPDR that began with panic attacks, initiate treatment with cognitive-behavioral therapy (CBT) focused on catastrophic misinterpretations of dissociative symptoms, combined with an SSRI (escitalopram, paroxetine, or sertraline) to address the underlying panic disorder. 1, 2, 3
Treatment Algorithm
First-Line Approach
Address the panic disorder as the primary target, as panic is a well-established precipitant of DPDR and treating the underlying anxiety disorder may reduce dissociative symptoms. 4, 5
- Start an SSRI immediately: Escitalopram, paroxetine, or sertraline are first-line options for panic disorder. 1, 2
- Concurrent CBT referral: Initiate CBT with a therapist skilled in both panic disorder and dissociation, structured as approximately 14 sessions over 4 months (60-90 minutes each). 2
- Avoid benzodiazepines for initial treatment: While benzodiazepines provide rapid relief for panic, they should not be used as initial monotherapy and carry risks of dependence. 1
CBT Framework for DPDR with Panic
The cognitive model suggests DPDR becomes chronic when patients catastrophically misinterpret dissociative symptoms as indicating severe mental illness or brain dysfunction, creating a vicious cycle. 3
CBT should target:
- Catastrophic misinterpretations of depersonalization/derealization symptoms (e.g., "I'm going crazy," "My brain is damaged"). 3
- Safety behaviors that maintain the disorder by increasing symptom awareness and preventing disconfirmation of feared outcomes. 3
- Sensory grounding techniques to prevent dissociation during panic episodes: noticing environmental details (colors, textures, sounds), cognitive distractions (word games, counting backwards), and sensory-based distractors. 1
- Anxiety management strategies: breathing techniques, progressive muscle relaxation, grounding strategies, visualization, distraction, thought reframing, and mindfulness. 1
Medication Considerations
SSRIs are the cornerstone of pharmacotherapy, though evidence specifically for DPDR is limited. 4, 6
- Fluoxetine has been reported in case series for DPDR and has demonstrated efficacy in panic disorder maintenance (can be dosed once weekly after stabilization). 4, 7
- Lamotrigine has been reported as potentially beneficial in some DPDR cases, though evidence is limited. 4, 6
- Clomipramine (tricyclic antidepressant) has been tried but lacks robust evidence for anti-dissociative effects. 4
- Opioid antagonists have been explored but do not appear to have potent anti-dissociative effects. 4
If Initial Treatment Fails (After 8-12 Weeks)
Reassess and modify the treatment plan:
- Switch SSRIs: If escitalopram/paroxetine/sertraline ineffective, consider switching to another SSRI or to an SNRI (venlafaxine). 2
- Intensify CBT: Ensure CBT is specifically addressing catastrophic misinterpretations of dissociative symptoms, not just panic symptoms. 3
- Consider combination therapy: Add lamotrigine to SSRI if partial response. 4, 6
- Rule out maintaining factors: Address comorbid depression, as DPDR is more likely with combined mood and anxiety disturbance. 5
Critical Clinical Considerations
Common pitfalls to avoid:
- Treating DPDR in isolation: DPDR that started with panic requires treatment of the underlying panic disorder; 21.2% of DPDR cases are accounted for by mood and anxiety disorders. 5
- Overreliance on benzodiazepines: While tempting for acute panic relief, benzodiazepines do not address DPDR and carry significant risks when combined with other CNS depressants. 1
- Underutilizing CBT: Psychological interventions have strong evidence for anxiety disorders and are essential for addressing the cognitive maintenance factors in DPDR. 2, 3
- Premature discontinuation: Antidepressant treatment should not be stopped before 9-12 months after recovery from panic disorder. 1
Monitor for:
- Comorbid mood disorders: DPDR-C is significantly associated with number of comorbid mood and anxiety disorders; screen for depression and treat accordingly. 5
- Substance use: Marijuana and hallucinogen use are common precipitants of DPDR and should be addressed. 4
- Childhood trauma: Emotional maltreatment is associated with DPDR and may require trauma-focused therapy, though this should be addressed by specialized clinicians. 1, 4
Prognosis and Expectations
Set realistic expectations: DPDR is typically a long-term, continuous disorder with onset around age 16. 4 However, when DPDR is secondary to panic disorder, treating the underlying panic may lead to resolution of dissociative symptoms. 3, 5 The relationship between panic and DPDR suggests that addressing the catastrophic misinterpretations and anxiety symptoms is the most evidence-based approach. 3