Medications for Sleep Maintenance Insomnia
For sleep maintenance insomnia (difficulty staying asleep), use eszopiclone, zolpidem, doxepin, suvorexant, or temazepam as first-line pharmacologic options, with eszopiclone and doxepin having the strongest evidence specifically for maintaining sleep throughout the night. 1
First-Line Agents for Sleep Maintenance
Eszopiclone (Preferred Option)
- Eszopiclone 2-3 mg is specifically FDA-approved for both sleep onset AND sleep maintenance insomnia with no short-term usage restrictions 2
- The American Academy of Sleep Medicine recommends eszopiclone as a treatment for sleep maintenance insomnia based on trials of 2 mg and 3 mg doses 1
- Eszopiclone demonstrates consistent efficacy in reducing wake time after sleep onset and nocturnal awakenings in trials up to 6 months duration 3, 4
- Dose: 2-3 mg at bedtime for adults; 1-2 mg for elderly or debilitated patients 1, 2
Doxepin (Low-Dose)
- Low-dose doxepin 3-6 mg is particularly effective for sleep maintenance insomnia with minimal anticholinergic side effects at these doses 1
- The American Academy of Sleep Medicine recommends doxepin specifically for sleep maintenance insomnia 1
- This is distinct from higher antidepressant doses and has a favorable safety profile 1
Zolpidem
- Zolpidem 10 mg is recommended for both sleep onset and sleep maintenance insomnia 1
- Standard formulation: 10 mg at bedtime for adults; 5 mg for elderly, debilitated, or hepatic impairment 1
- Controlled-release formulation (12.5 mg) specifically designed for sleep maintenance 1
Suvorexant (Orexin Receptor Antagonist)
- The American Academy of Sleep Medicine suggests suvorexant specifically for sleep maintenance insomnia based on trials of 10,15/20, and 20 mg doses 1
- Represents a different mechanism of action (orexin receptor antagonism) compared to GABA-ergic agents 1
Temazepam
- Temazepam 15-30 mg is recommended for both sleep onset and sleep maintenance insomnia 1
- Dose: 15-30 mg at bedtime for adults; 7.5 mg for elderly or debilitated patients 1
- Short- to intermediate-acting benzodiazepine with established sleep maintenance efficacy 1
Agents NOT Recommended for Sleep Maintenance
Avoid These Medications
- Zaleplon is only effective for sleep onset, NOT sleep maintenance, due to its ultra-short half-life 1
- Triazolam is only recommended for sleep onset insomnia, not maintenance 1
- Ramelteon is only effective for sleep onset insomnia 1
- Trazodone should NOT be used for sleep maintenance insomnia despite its common off-label use 1
- Diphenhydramine, melatonin, valerian, and L-tryptophan are not recommended 1
Treatment Algorithm
Step 1: First-Line Pharmacotherapy
- Start with eszopiclone 2-3 mg OR doxepin 3-6 mg OR zolpidem 10 mg (or 12.5 mg controlled-release) 1
- These agents have the strongest evidence for sleep maintenance specifically 1
Step 2: Alternative First-Line Agent
- If initial agent fails or causes intolerable side effects, switch to a different first-line agent from above 1, 5
- Consider suvorexant or temazepam as alternatives 1
Step 3: Second-Line Options
- Consider sedating antidepressants at low doses (trazodone, mirtazapine, amitriptyline) only if first-line agents fail or if comorbid depression exists 1, 5
- Note: These have weaker evidence for primary insomnia 1
Critical Safety Considerations
Dosing and Administration
- Take medication only when able to remain in bed for 7-8 hours 2
- Do not take with or immediately after meals, as this delays absorption 2
- Use lowest effective dose and reassess need for continued treatment regularly 1, 5
Common Pitfalls to Avoid
- Do not use longer-acting benzodiazepines (flurazepam, lorazepam, clonazepam) due to risk of daytime sedation, falls, and cognitive impairment, especially in elderly 1, 5
- Avoid combining sleep medications with alcohol or other CNS depressants 2
- Be aware of complex sleep behaviors (sleep-walking, sleep-driving, sleep-eating) with all sedative-hypnotics 1, 2
Special Populations
- Elderly patients: Reduce doses by 50% (eszopiclone 1-2 mg, zolpidem 5 mg, temazepam 7.5 mg) 1, 2
- Hepatic impairment: Use reduced doses 1, 2
- Patients with substance use history: Exercise caution with all agents, though non-benzodiazepines may have lower abuse potential than traditional benzodiazepines 5
Side Effect Profiles
Eszopiclone
- Most common: unpleasant/metallic taste, dry mouth 2, 3
- Generally well-tolerated with no evidence of tolerance in 12-month trials 3, 4
- No rebound insomnia on discontinuation 4
Doxepin (Low-Dose)
- Minimal anticholinergic effects at 3-6 mg doses 1
- Less weight gain and cognitive impairment compared to higher doses 1
Benzodiazepines (Temazepam)
- Risk of tolerance, dependence, and withdrawal with prolonged use 5
- Potential for next-day sedation and cognitive impairment 1
- Higher fall risk in elderly compared to non-benzodiazepines 5
Duration of Treatment
- Eszopiclone is the only agent approved for long-term use without short-term restrictions 2, 6, 7
- Other agents traditionally limited to short-term use (2-4 weeks), though clinical practice often extends this 1
- Combine with cognitive-behavioral therapy for insomnia (CBT-I) when possible for sustained benefits 5