Is magnesium citrate the same as milk of magnesia (magnesium hydroxide)?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: November 14, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

No, Magnesium Citrate is NOT Milk of Magnesia

Magnesium citrate and milk of magnesia (magnesium hydroxide) are two distinct magnesium-based laxatives with different chemical compositions, mechanisms of action, and clinical properties.

Chemical Composition

  • Magnesium citrate contains magnesium bound to citric acid, providing 1.745g per fluid ounce 1
  • Milk of magnesia is magnesium hydroxide, containing 2,400mg per 30mL unit dose 2
  • These are fundamentally different chemical compounds despite both containing magnesium 1, 2

Mechanism of Action

Magnesium Citrate

  • Functions as an osmotic laxative by creating an osmotic gradient in the GI tract that draws water into the intestines 3, 4
  • Has a stronger osmotic effect compared to other magnesium preparations, making it particularly effective for constipation 4
  • When used in combination products (sodium picosulfate + magnesium citrate), the magnesium citrate component retains fluids in the colon 5

Milk of Magnesia (Magnesium Hydroxide)

  • Also acts as an osmotic laxative but through a different chemical mechanism 2
  • Has lower bioavailability as an inorganic magnesium salt compared to organic forms like magnesium citrate 4

Clinical Applications

When to Use Magnesium Citrate

  • Bowel preparation before colonoscopy at doses of 300mL × 3 (900mL total) 4
  • Constipation management as a second-line agent when first-line therapies are insufficient 4
  • Preferred when a stronger osmotic effect is desired 4

When to Use Milk of Magnesia

  • Chronic constipation as an inexpensive osmotic agent, typically 1 oz twice daily at approximately $1 or less per day 3
  • Part of a gradual escalation strategy starting with fiber supplementation 3

Bioavailability Differences

  • Organic magnesium salts (including citrate) have higher bioavailability compared to inorganic forms like magnesium hydroxide 4
  • This bioavailability difference is clinically relevant when magnesium supplementation (not just laxative effect) is desired 4

Safety Considerations

Both Preparations Share Common Contraindications

  • Avoid in significant renal impairment (creatinine clearance <20 mL/min) due to hypermagnesemia risk 4, 3
  • Case reports document severe hypermagnesemia from both magnesium citrate and milk of magnesia in patients with renal dysfunction, including paralytic ileus 6 and near-fatal cardiac events 7

Magnesium Citrate-Specific Concerns

  • Contraindicated in congestive heart failure due to hypermagnesemia risk 4
  • Associated with higher risk of hyponatremia in patients ≥65 years (absolute risk increase 0.05%) 3
  • May cause more pronounced GI effects (diarrhea, bloating) due to stronger osmotic properties 4

Clinical Decision-Making

For constipation management:

  • Choose magnesium citrate when a stronger osmotic effect is needed 4
  • Choose milk of magnesia for cost-effective daily maintenance therapy 3

For bowel preparation:

  • Magnesium citrate is the appropriate choice, often combined with sodium picosulfate 3

For general magnesium supplementation:

  • Magnesium citrate is preferred over milk of magnesia due to superior bioavailability 4

Common Pitfall to Avoid

Do not assume these products are interchangeable simply because both contain magnesium and have laxative effects. The chemical differences translate to different bioavailability profiles, osmotic strengths, and clinical applications 4, 1, 2.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Magnesium Supplementation Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Hypermagnesemia-induced paralytic ileus.

Digestive diseases and sciences, 1994

Research

Near death by milk of magnesia.

BMJ case reports, 2017

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.