Is gray hair a predictor of cardiovascular disease?

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Last updated: November 16, 2025View editorial policy

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Gray Hair and Cardiovascular Disease Risk

Gray hair is not recognized as a validated predictor of cardiovascular disease in established clinical guidelines and should not be used for risk assessment or treatment decisions. The major cardiovascular risk prediction models endorsed by the ACC/AHA and ESC—including the Framingham Risk Score, SCORE, and pooled cohort equations—do not include hair graying as a risk factor 1.

Evidence-Based Risk Assessment

Current guidelines recommend using validated global risk scores that incorporate traditional cardiovascular risk factors only:

  • Established risk factors include age, sex, blood pressure, cholesterol levels, diabetes, smoking status, and in some models, family history of premature coronary disease 1
  • These traditional risk factors have robust prospective data demonstrating their association with cardiovascular outcomes and are appropriate evidence-based targets for preventive interventions 1
  • For any new risk marker to be clinically useful, it must demonstrate independent statistical association with risk, proper calibration, discrimination, and reclassification ability beyond established risk factors 1

Research on Hair Graying: Interesting but Not Guideline-Supported

While several observational studies have suggested associations between premature hair graying and coronary artery disease, these findings have critical limitations:

  • Small cross-sectional studies from 2012-2018 showed associations between hair whitening scores and coronary artery disease presence or carotid intima-media thickness 2, 3, 4
  • These studies found that hair graying correlated with age, hypertension, dyslipidemia, and coronary atherosclerotic burden in selected populations 2, 4
  • However, none of these studies have been incorporated into clinical practice guidelines or validated risk prediction models 1

Critical Limitations and Clinical Pitfalls

The research on hair graying has several important weaknesses that prevent clinical application:

  • No prospective validation demonstrating that adding hair graying to risk models improves discrimination, calibration, or reclassification of cardiovascular risk 1
  • No evidence that interventions based on hair graying assessment improve clinical outcomes (mortality, morbidity, or quality of life) 1
  • Confounding by age is a major concern, as age is the strongest predictor of both hair graying and cardiovascular disease 1, 2
  • Lack of standardized measurement methods for assessing hair graying across different populations and ethnicities 2, 4

What Clinicians Should Actually Use

Focus cardiovascular risk assessment on validated tools and established risk factors:

  • Use global risk scores such as the Framingham Risk Score or pooled cohort equations for asymptomatic adults without known coronary disease 1
  • Assess traditional modifiable risk factors including blood pressure, lipid levels, smoking status, diabetes, and body weight 1
  • Consider additional validated markers when risk decisions are uncertain, such as family history of premature cardiovascular disease, coronary artery calcium scoring, or high-sensitivity C-reactive protein 1
  • In women specifically, reproductive health factors (adverse pregnancy outcomes, gestational diabetes, preeclampsia) have stronger evidence for risk prediction than hair graying 1

Bottom Line for Clinical Practice

Hair graying should not influence clinical decision-making regarding cardiovascular risk assessment or preventive treatment initiation. While biological aging markers are conceptually interesting, only validated risk factors with demonstrated impact on clinical outcomes should guide preventive interventions 1. Stick to evidence-based risk assessment tools that have undergone rigorous validation and are endorsed by major cardiovascular societies 1.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

The degree of hair graying as an independent risk marker for coronary artery disease, a CT coronary angiography study.

The Egyptian heart journal : (EHJ) : official bulletin of the Egyptian Society of Cardiology, 2018

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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