How Postural Orthostatic Tachycardia Syndrome (POTS) is Diagnosed
POTS is diagnosed by demonstrating a sustained heart rate increase of ≥30 beats per minute (≥40 bpm in adolescents aged 12-19 years) within 10 minutes of standing, in the absence of orthostatic hypotension, accompanied by symptoms of orthostatic intolerance. 1, 2
Core Diagnostic Criteria
The diagnosis requires all three of the following components:
- Heart rate increase: ≥30 bpm rise from supine to standing within 10 minutes (≥40 bpm for ages 12-19) 1, 2
- Absence of orthostatic hypotension: No systolic BP drop ≥20 mmHg or diastolic BP drop ≥10 mmHg within 3 minutes of standing 2, 3
- Symptoms of orthostatic intolerance: Lightheadedness, palpitations, tremulousness, generalized weakness, blurred vision, exercise intolerance, and fatigue that develop upon standing and improve with sitting or lying down 1, 2
The standing heart rate frequently exceeds 120 bpm in POTS patients 1, 2.
Diagnostic Testing Protocol
Perform a 10-minute active stand test as the primary diagnostic method:
- Have the patient lie supine for 5 minutes in a quiet, temperature-controlled environment (21-23°C) 2
- Measure baseline blood pressure and heart rate while supine 2
- Have the patient stand quietly and measure BP and heart rate immediately upon standing, then at 2,5, and 10 minutes 2
- The patient must remain standing quietly for the full 10 minutes as the heart rate increase may be delayed 2
- Document all symptoms that occur during the test 2
If the active stand test is inconclusive but clinical suspicion remains high, proceed to tilt-table testing 2. A negative stand test does not exclude POTS when symptoms strongly suggest the diagnosis 2.
Pre-Test Preparation Requirements
Ensure proper testing conditions to avoid false results:
- Patient should fast for 3 hours before testing 2
- Avoid nicotine, caffeine, theine, or taurine-containing drinks on the day of examination 2
- Ideally perform testing before noon 2
- Conduct test in a quiet environment with controlled temperature (21-23°C) 2
Failure to maintain these conditions can affect hemodynamic responses and lead to misdiagnosis 2.
Essential Symptoms to Evaluate
Look for these characteristic orthostatic symptoms:
- Cardiovascular: Palpitations, chest pain, sinus tachycardia 2
- Neurological: Dizziness, lightheadedness, weakness, "brain fog," headache 2
- Visual: Blurred vision, tunnel vision 2
- Systemic: Fatigue, lethargy, exercise intolerance 2
- Gastrointestinal: Bloating, nausea, diarrhea, abdominal pain 1
Symptoms should typically develop upon standing and be relieved by sitting or lying down 2.
Additional Diagnostic Workup
Perform these tests to exclude alternative diagnoses and identify associated conditions:
- 12-lead ECG to rule out arrhythmias or conduction abnormalities 2
- Thyroid function tests to exclude hyperthyroidism 2
- Medication review, especially cardioactive drugs 2
- Detailed medical and family history including assessment for deconditioning, chronic fatigue syndrome, or joint hypermobility syndrome 2, 3
Critical Diagnostic Pitfalls to Avoid
Common errors that lead to missed or incorrect diagnosis:
- Stopping the stand test before 10 minutes: The heart rate increase may be delayed, and premature termination misses the diagnosis 2
- Failing to confirm absence of orthostatic hypotension: POTS can only be diagnosed when orthostatic hypotension is absent, though 51% of POTS patients also have initial orthostatic hypotension 3
- Not distinguishing POTS from inappropriate sinus tachycardia or other tachyarrhythmias: These require different management approaches 2
- Inadequate pre-test preparation: Testing without proper fasting or in patients who consumed caffeine/nicotine yields unreliable results 2
Differential Diagnoses to Exclude
POTS must be distinguished from:
- Orthostatic hypotension: Diagnosed by BP drop >20 mmHg systolic or >10 mmHg diastolic within 3 minutes of standing 2, 3
- Inappropriate sinus tachycardia: Persistent tachycardia not related to postural changes 2
- Other tachyarrhythmias: Identified on ECG 2
- Hyperthyroidism: Excluded by thyroid function tests 2