Laboratory Testing for a 24-Year-Old Annual Check-Up
For a healthy 24-year-old without specific risk factors, routine laboratory testing is not recommended as part of an annual physical examination, as screening asymptomatic young adults provides no demonstrated benefit. 1
Core Screening Approach
Cardiovascular Risk Assessment
- Blood pressure measurement is the only universally recommended screening test starting at age 18 years, though optimal screening interval is uncertain and annual screening is reasonable 2
- Lipid profile screening does not routinely begin until age 35-40 years for average-risk individuals, though it may be considered starting in the early 20s based on clinical judgment for those with cardiovascular risk factors 2, 3
- Non-fasting lipid panels are acceptable for initial screening if ordered 4
Metabolic Screening
- Diabetes screening (HbA1c, fasting glucose, or oral glucose tolerance test) is recommended starting at age 35 years, or earlier (including at age 24) if BMI ≥25 kg/m² with additional risk factors including: 2, 3
- First-degree relative with diabetes
- High-risk race/ethnicity (African American, Latino, Native American, Asian American, Pacific Islander)
- History of cardiovascular disease
- Hypertension (≥140/90 mmHg or on therapy)
- HDL cholesterol <35 mg/dL or triglycerides >250 mg/dL
- Physical inactivity
- Polycystic ovary syndrome
- History of gestational diabetes (if female)
Sex-Specific Cancer Screening
For females aged 24:
- Cervical cancer screening with Pap test every 3 years starting at age 21 (HPV co-testing is not recommended until age 30) 2
- Clinical breast examination every 3 years for women ages 20-39 2
For males aged 24:
- No routine laboratory cancer screening is recommended at this age 2
- Testicular examination as part of cancer-related checkup every 3 years for ages 20-39 4
Risk-Based Laboratory Testing
When to Order Additional Labs
Complete blood count (CBC) should only be ordered if there are specific clinical indications such as: 5, 6, 1
- Symptoms of anemia (fatigue, pallor, dyspnea)
- Suspected infection
- Unexplained bleeding or bruising
- Known hematologic disorder requiring monitoring
Comprehensive metabolic panel is indicated only when: 7, 3
- Kidney or liver disease is suspected
- Patient is on medications requiring monitoring
- Specific symptoms warrant evaluation
Sexually transmitted infection screening (syphilis, gonorrhea, chlamydia, HIV, hepatitis B and C) should be performed based on sexual history and risk factors including: 3
- Multiple sexual partners or new partners
- Men who have sex with men
- Injection drug use
- History of STIs
Cancer-Related Health Maintenance
- Cancer-related checkup every 3 years for ages 20-39 should include examination for cancers of the thyroid, testicles (males), ovaries (females), lymph nodes, oral cavity, and skin 2, 4
- Health counseling about tobacco use, sun exposure, diet, physical activity, and sexual practices 4
Common Pitfalls to Avoid
- Ordering routine "screening" labs in healthy young adults wastes resources and has no demonstrated benefit in asymptomatic individuals without risk factors 1
- Failing to assess individual risk factors (family history, BMI, lifestyle factors) leads to both over-testing and under-testing 7, 3
- Ordering tests "just because it's an annual exam" is not evidence-based practice for this age group 1
Bottom Line Algorithm
- Measure blood pressure at every visit 2
- Calculate BMI and assess for metabolic risk factors 2, 3
- If BMI ≥25 kg/m² with risk factors: Order HbA1c or fasting glucose 3
- If cardiovascular risk factors present: Consider lipid profile 2, 3
- Assess sexual health history: Order STI screening if indicated 3
- For females: Ensure Pap test every 3 years starting age 21 2
- No other routine labs are recommended for healthy 24-year-olds 1