What over-the-counter (OTC) medications can be used to treat a persistent cough?

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Last updated: November 21, 2025View editorial policy

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OTC Treatment for Persistent Cough

Start with honey and lemon as first-line treatment, then use dextromethorphan 60 mg (not the standard 30 mg dose) if additional relief is needed, as this provides maximum cough suppression with superior safety compared to codeine-based products. 1

Algorithmic Approach to OTC Cough Treatment

Step 1: First-Line Non-Pharmacological Treatment

  • Honey and lemon mixtures are the simplest, cheapest, and often effective initial approach for benign viral cough 1, 2
  • Voluntary cough suppression techniques may reduce cough frequency through central modulation of the cough reflex 1
  • These simple remedies may be as effective as pharmacological treatments for acute viral cough 2

Step 2: Pharmacological Treatment When Needed

Primary OTC Recommendation: Dextromethorphan

  • Dextromethorphan is the preferred antitussive due to superior safety profile compared to opioid alternatives 1, 2
  • Critical dosing consideration: Standard OTC dosing (30 mg) is often subtherapeutic 2
  • Optimal dose is 60 mg for maximum cough reflex suppression with prolonged effect 1, 2
  • Dextromethorphan is a non-sedating opiate that acts centrally to suppress the cough reflex 1
  • Caution: Some combination preparations contain additional ingredients like acetaminophen or paracetamol, so check labels carefully when using higher doses 1, 2

Alternative Options for Specific Situations

For nighttime cough disrupting sleep:

  • First-generation sedative antihistamines (like chlorpheniramine) can suppress cough and are particularly useful for nocturnal cough due to sedative effects 1, 2
  • The drowsiness is actually beneficial when cough interferes with sleep 1

For quick but temporary relief:

  • Menthol inhalation suppresses cough reflex acutely but provides short-lived relief 1, 2
  • Can be used as menthol crystals or proprietary capsules 1

Step 3: What NOT to Use

Avoid codeine and pholcodine:

  • These have no greater efficacy than dextromethorphan but carry significantly worse adverse effect profiles including drowsiness, nausea, constipation, and physical dependence 1, 2
  • Not recommended despite their availability 1

Critical Safety Warnings and Contraindications

Do Not Use Dextromethorphan If:

  • Currently taking MAOIs (monoamine oxidase inhibitors) or within 2 weeks of stopping MAOI therapy 3
  • Cough is productive with excessive phlegm/mucus 3
  • Chronic cough associated with smoking, asthma, or emphysema 3
  • Patient requires assessment for pneumonia (tachycardia, tachypnea, fever, abnormal chest examination) - pneumonia must be ruled out first 1

Stop Use and Seek Medical Attention If:

  • Cough lasts more than 7 days 3
  • Cough returns or occurs with fever, rash, or persistent headache 3
  • Cough presents with increasing breathlessness (assess for asthma or anaphylaxis) 1
  • Significant hemoptysis or possible foreign body inhalation 1
  • Cough with fever, malaise, and purulent sputum suggesting serious lung infection 1

Special Allergy Alert:

  • Some dextromethorphan products contain sodium metabisulfite, which may cause allergic-type reactions in susceptible individuals 3

Common Pitfalls to Avoid

  • Using subtherapeutic doses (30 mg) of dextromethorphan that may not provide adequate relief when 60 mg is the effective dose 2
  • Prescribing or recommending codeine-based products which have no efficacy advantage but increased side effects 2
  • Not recognizing that approximately 5% of persons of European ethnicity lack normal ability to metabolize dextromethorphan, leading to rapid toxic levels 4
  • Failing to check for additional ingredients in combination products when recommending higher doses 1, 2

Duration Expectations

  • Most acute viral cough is self-limiting and lasts 1-3 weeks 1
  • Reassure patients about typical duration while monitoring for warning signs requiring further evaluation 1

References

Guideline

Management of Dry Cough

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Medications for Acute Cough in the Emergency Department

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Adolescent abuse of dextromethorphan.

Clinical pediatrics, 2005

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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