Why Healthcare Providers Prescribe Vitamin D2 Despite D3 Being Superior
Healthcare providers prescribe vitamin D2 (ergocalciferol) primarily due to historical prescribing patterns and availability of high-dose prescription formulations (50,000 IU capsules), despite clear evidence that vitamin D3 (cholecalciferol) is more effective at raising and maintaining 25(OH)D levels. 1, 2, 3
The Evidence for D3 Superiority
Vitamin D3 is definitively more potent and effective than D2:
- Cholecalciferol (D3) is preferred over ergocalciferol (D2) due to higher bioefficacy and longer duration of action. 2, 3
- D3 raises serum 25(OH)D levels more effectively than D2, with one study showing D3 increased levels by 47 ng/mL compared to only 10 ng/mL with D2 over similar time periods. 4
- D2 has a shorter plasma half-life, lower affinity for vitamin D binding protein, reduced binding to hepatic hydroxylase, and decreased affinity for the vitamin D receptor compared to D3. 5, 6
- D2 may actually decrease 25(OH)D3 levels—in one study, a 600,000 IU D2 mega-dose decreased 25(OH)D3 levels by an average of 4 ng/mL in 37 subjects. 4
Why D2 Continues to Be Prescribed
Historical and Regulatory Factors
- Older guidelines (2003) from K/DOQI stated that "the safer vitamin D sterol may be ergocalciferol rather than cholecalciferol" and that "available commercial preparations employ ergocalciferol," though they acknowledged there were "no controlled comparisons" between the two forms in humans. 7
- These outdated guidelines recommended D2 as "the best available treatment" for vitamin D deficiency, particularly noting that prescription formulations were ergocalciferol (Calciferol™ or Drisdol™). 7
Practical Availability Issues
- In the United States, the prescription high-dose formulation (50,000 IU capsules) has historically been available only as ergocalciferol (D2), while D3 was primarily available over-the-counter in lower doses (400 IU). 7
- This created a prescribing pattern where physicians writing prescriptions for severe deficiency defaulted to the available D2 formulation. 7
Current Best Practice Recommendations
Modern guidelines now clearly recommend D3 over D2:
- For vitamin D deficiency, the recommended dosing is 50,000 IU of cholecalciferol (D3) weekly for 8-12 weeks followed by maintenance therapy of 800-2,000 IU daily. 1, 2, 3
- The National Institutes of Health recommends cholecalciferol (D3) over ergocalciferol (D2) due to its longer duration of action and better bioavailability. 2
- Target serum 25(OH)D levels should be at least 30 ng/mL for optimal health benefits. 1, 2, 3
Critical Pitfalls to Avoid
When prescribing vitamin D, avoid these common errors:
- Do not assume D2 and D3 are equivalent—they are not interchangeable despite what older pharmacopoeias stated. 5, 6
- Do not use D2 when D3 is available, as D2 is less effective and may actually reduce D3 metabolite levels. 4, 6
- Ensure adequate calcium intake (1,000-1,500 mg daily) alongside vitamin D supplementation. 2, 3
- Monitor 25(OH)D levels after 3-6 months of supplementation using an assay that measures both 25(OH)D2 and 25(OH)D3. 1, 2, 3
Special Considerations
For patients with chronic kidney disease:
- Vitamin D supplementation is particularly important as kidney disease is a major risk factor for deficiency. 1, 3
- However, the 2003 K/DOQI guidelines suggested ergocalciferol might be safer in CKD, though this was based on limited evidence and predates current understanding of D3 superiority. 7
Bottom line: Providers should actively switch to prescribing cholecalciferol (D3) formulations, which are now available in high-dose prescription forms (50,000 IU), rather than continuing outdated prescribing patterns with ergocalciferol (D2). 1, 2, 3, 8