What is the definition and approach to managing menstrual migraines?

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Menstrual Migraine: Definition and Management Approach

Definition

Menstrual migraine is defined as migraine without aura occurring exclusively or predominantly during the perimenstrual window (day 1 ± 2 of menstruation), with two distinct subtypes recognized. 1, 2

  • Pure menstrual migraine: Attacks occur only during the perimenstrual window (2 days before through 3 days after menstruation onset) in at least 2 out of 3 menstrual cycles, with no attacks at other times—affects approximately 8% of women with migraine 2, 3, 4

  • Menstrually-related migraine: Attacks occur during the perimenstrual window but also at other times during the menstrual cycle—affects a larger percentage of female migraineurs (6-7%) 3, 4

  • The pathophysiology centers on estrogen withdrawal as the primary trigger, making menstruation a uniquely important and self-evident trigger factor in migraine management 1, 4, 5

  • These attacks are typically more severe, longer-lasting, and more resistant to standard acute treatment compared to non-menstrual migraines 3

Acute Treatment Approach

Start with NSAIDs as first-line therapy for mild-to-moderate attacks, escalating to triptans when NSAIDs provide inadequate relief. 1, 2

First-Line: NSAIDs

  • Use acetylsalicylic acid, ibuprofen (400-800mg every 6 hours), or diclofenac potassium as initial therapy 1, 2
  • Naproxen sodium 275-550mg every 2-6 hours is also effective 2
  • Administer early when headache is still mild for maximum effectiveness 1, 2

Second-Line: Triptans

  • Rizatriptan 10mg has the strongest evidence for acute menstrual migraine treatment, with pain-free responses of 33-73% at 2 hours and sustained pain relief of 63% between 2-24 hours 3
  • Sumatriptan 50-100mg and rizatriptan show similar efficacy (61-63% for 2-hour pain freedom) 2, 3
  • Eletriptan 40mg is effective for acute migraine treatment with 2-hour response rates of 57-70% 6
  • Take triptans early when headache is mild, but never during aura phase as they are ineffective at that time 1, 2
  • Combine triptans with fast-acting NSAIDs (like naproxen) to prevent headache recurrence 1, 2

Medications to Avoid

  • Avoid opioids and barbiturates due to dependency risk, rebound headaches, and poor efficacy 2
  • Oral ergot alkaloids should be avoided due to poor efficacy and potential toxicity 2

Perimenstrual Prophylaxis (Short-Term Prevention)

When acute treatment alone is insufficient, use perimenstrual prophylaxis with long-acting NSAIDs or triptans for 5 days, beginning 2 days before expected menstruation. 2

Long-Acting Triptans (Preferred)

  • Frovatriptan 2.5mg twice daily has the strongest evidence from four randomized controlled trials 2, 3, 7
  • Naratriptan 1mg twice daily is supported by two studies 2, 3, 7
  • Zolmitriptan three times daily is supported by one trial 3, 7

Long-Acting NSAIDs

  • Naproxen sodium started 2 days before expected menstruation and continued for 5 days 2, 3, 8
  • This approach is recommended by the American Academy of Neurology 2

Hormonal Options

  • Transcutaneous estradiol 1.5mg daily (gel or patch) applied perimenstrually has grade B evidence for pure menstrual migraine 2, 5
  • Continuous combined hormonal contraceptives (CHCs) with no placebo pills or only 2 days of placebo can benefit women with pure menstrual migraine without aura 2, 4
  • CHCs are absolutely contraindicated in women with migraine with aura due to increased stroke risk 9, 4

Daily Preventive Therapy

For women with frequent migraines throughout the month (not just menstrually-related), use standard daily preventive medications. 2, 9

First-Line Daily Preventives

  • Beta-blockers: Propranolol 80-160mg daily or metoprolol 50-100mg twice daily 2, 9
  • Candesartan 16-32mg daily if beta-blockers are contraindicated 9

Second-Line Daily Preventives

  • Amitriptyline 10-100mg at night 9
  • Topiramate 50-100mg daily (but contraindicated in pregnancy and has least effect on oral contraceptives at doses <200mg/day) 2, 9, 3

Absolute Contraindication

  • Sodium valproate is absolutely contraindicated in women of childbearing potential 1, 9

Monitoring and Follow-Up

Use headache calendars to track attack frequency, severity, medication use, and menstruation timing for at least 3 complete cycles to confirm diagnosis and guide treatment decisions. 1, 2, 7

  • Evaluate treatment response within 2-3 months after initiation or change in treatment 2, 9
  • Monitor for medication overuse (>10 days/month of acute medication use) to prevent medication overuse headache 1, 2
  • If one preventive fails, try another drug class as failure of one does not predict failure of others 2
  • Limit triptan use and educate patients about rebound headache risk 2

Critical Pitfalls to Avoid

  • Never prescribe combined hormonal contraceptives to women with migraine with aura—this significantly increases stroke risk 9, 4
  • Do not use triptans during the aura phase; wait until headache begins 1, 2
  • Avoid delaying triptan administration once headache starts—early treatment when pain is mild yields best results 1, 7
  • Do not overlook medication overuse as a cause of treatment failure—discourage use of acute medications >10 days per month 1, 2
  • Remember that many antiepileptic preventive medications can reduce oral contraceptive efficacy through enzyme induction 3

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Menstrual Migraine Treatment Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Menstrual Migraines: Diagnosis, Evidence, and Treatment.

South Dakota medicine : the journal of the South Dakota State Medical Association, 2021

Research

Management of menstrual migraine.

Neurology, 1999

Research

Premenstrual syndrome and migraine.

Neurological sciences : official journal of the Italian Neurological Society and of the Italian Society of Clinical Neurophysiology, 2012

Guideline

Contraceptive Options and Migraine Management for Women with Migraine with Aura

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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