What is the treatment for hypertension?

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From the Guidelines

Hypertension treatment typically involves lifestyle modification and, if necessary, pharmacotherapy.

Treatment Overview

  • Lifestyle modification is the initial treatment approach, focusing on:
    • Healthy nutrition
    • Physical activity
    • Sleep
    • Weight management, if appropriate
  • Pharmacologic treatment should be considered if lifestyle intervention is insufficient to reach target blood pressure levels, typically for patients with blood pressure > 140/80 mmHg 1.

Lifestyle Intervention

  • Dietary Approaches to Stop Hypertension (DASH)-style dietary pattern, including:
    • Reducing sodium intake (< 2,300 mg/day)
    • Increasing potassium intake
    • Increasing consumption of fruits and vegetables (8–10 servings per day) and low-fat dairy products (2–3 servings per day)
  • Moderation of alcohol intake (no more than 2 servings per day in men and no more than 1 serving per day in women)
  • Increased physical activity

Pharmacologic Treatment

  • Should be considered in addition to lifestyle modification for patients with confirmed blood pressure higher than 140/80 mmHg 1
  • Prompt initiation and timely subsequent titration of pharmacological therapy to achieve blood pressure goals is recommended 1

From the Research

Treatment Options for Hypertension

The treatment for hypertension typically involves a combination of lifestyle modifications and pharmacological therapy.

  • Lifestyle modifications include:
    • Weight loss
    • Healthy dietary pattern with low sodium and high potassium intake
    • Physical activity
    • Moderation or elimination of alcohol consumption as stated in the study 2
  • First-line drug therapy for hypertension consists of:
    • Thiazide or thiazide-like diuretics such as hydrochlorothiazide or chlorthalidone
    • Angiotensin-converting enzyme inhibitors or angiotensin receptor blockers such as enalapril or candesartan
    • Calcium channel blockers such as amlodipine as mentioned in the study 2

Combination Therapy

More than 70% of adults treated for primary hypertension will eventually require at least two antihypertensive agents, either initially as combination therapy or as add-on therapy if monotherapy and lifestyle modifications do not achieve adequate blood pressure control 3.

  • Four main classes of medications are used in combination therapy for the treatment of hypertension:
    • Thiazide diuretics
    • Calcium channel blockers
    • Angiotensin-converting enzyme inhibitors (ACEIs)
    • Angiotensin receptor blockers (ARBs) as stated in the study 3

Treatment Goals

The main goal of antihypertensive treatment is to prevent or to arrest cardiovascular damage 4.

  • The ultimate goal of treatment strategies is the reduction of the excess of cardiovascular mortality and morbidity related to chronically elevated BP 5
  • BP targets to be achieved by the treatment in the general hypertensive population and in specific clinical settings are:
    • SBP/DBP target (<130/80 mm Hg for adults <65 years and SBP <130 mm Hg in adults ≥65 years) as mentioned in the study 2

Special Considerations

  • In black patients, at least one agent should be a thiazide diuretic or a calcium channel blocker 3
  • Patients with heart failure with reduced ejection fraction should be treated initially with a beta blocker and an ACEI or ARB (or an angiotensin receptor-neprilysin inhibitor), followed by add-on therapy with a mineralocorticoid receptor antagonist and a diuretic based on volume status 3
  • Treatment for patients with chronic kidney disease and proteinuria should include an ACEI or ARB plus a thiazide diuretic or a calcium channel blocker 3

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Managing Hypertension Using Combination Therapy.

American family physician, 2020

Research

Treatment goals in hypertension.

The American journal of medicine, 1984

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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