Treatment of Dysmenorrhea
Start with NSAIDs as first-line therapy: ibuprofen 600-800 mg every 6-8 hours or naproxen 440-550 mg every 12 hours, taken with food for 5-7 days during menstruation only. 1, 2, 3
First-Line Pharmacological Treatment
NSAIDs are the mainstay of treatment because they inhibit prostaglandin synthesis, which is the primary driver of dysmenorrhea pain through uterine hypercontractility and ischemia 1, 3, 4
Specific dosing regimens:
Higher doses of ibuprofen (600-800 mg) are more effective in clinical practice than lower doses, though doses above 400 mg every 4-6 hours showed no additional benefit in controlled trials 1, 3
Critical timing: Begin NSAIDs at the earliest onset of menstrual pain for maximum effectiveness 3
Adjunctive Non-Pharmacological Measures
Heat therapy applied to the abdomen or back reduces cramping pain and can be used alongside NSAIDs 1, 2
Acupressure at specific anatomical points:
Peppermint essential oil has demonstrated symptom reduction 1, 2
Second-Line Treatment When NSAIDs Fail
If NSAIDs fail after 2-3 menstrual cycles or are contraindicated, add hormonal contraceptives 1, 2
For women desiring contraception, combined oral contraceptives (COCs) are preferred as second-line therapy:
- Use monophasic formulations with 30-35 μg ethinyl estradiol plus levonorgestrel or norgestimate 2
- Extended or continuous cycles are particularly appropriate for severe dysmenorrhea as they minimize hormone-free intervals and optimize ovarian suppression 2
- COCs provide additional benefits including decreased menstrual blood loss, improvement in acne, and are completely reversible with no negative effect on long-term fertility 2
Approximately 18% of women are unresponsive to NSAIDs alone, and approximately 10% do not respond to NSAIDs plus hormonal contraceptives combined 1, 2, 5
When to Investigate for Secondary Causes
Obtain transvaginal ultrasound if:
Rule out:
Management of Suspected Endometriosis
Hormonal contraceptives are first-line for endometriosis-related dysmenorrhea 1
If endometriosis is confirmed and medical management fails:
Critical Pitfalls to Avoid
Do not delay NSAID treatment while waiting for diagnostic workup - start empiric therapy immediately 1
Do not underdose NSAIDs - use the full therapeutic doses of 600-800 mg ibuprofen or 440-550 mg naproxen 1
Do not continue ineffective treatment beyond 2-3 cycles - this indicates need for investigation of secondary causes 1
Do not forget to rule out STDs such as chronic pelvic inflammatory disease, which can present as worsening dysmenorrhea 1
Do not use combined oral contraceptives to mask symptoms without first attempting to identify underlying pathology in treatment-refractory cases 6