From the Guidelines
For a patient with a vitamin D level of 19.8 ng/mL, I recommend taking 1000 IU of vitamin D2 or D3 per day, in addition to their current intake, and rechecking the level in 3 months. This recommendation is based on the guidelines provided by the NCCN task force report on bone health in cancer care 1. According to the report, for patients with 25(OH) D levels between 20 and 30, adding 1000 IU of vitamin D2 or D3 per day to their current intake is a suggested alternative. It's essential to note that vitamin D3 could be more effective in raising 25(OH) D concentrations and maintaining those levels for a longer time when longer dosing intervals are employed 1. However, no difference in maintaining 25(OH) D levels was found when daily dosing was studied 1.
The goal of supplementation is to bring serum 25(OH) D levels to 30 ng/ml (75 nmol/L) or higher, which is ideal for bone health 1. It's also important to be aware of the potential risk of vitamin D toxicity, which may occur with daily doses of more than 50,000 IU per day that produce 25(OH) D levels larger than 150 ng/mL 1. Therefore, a daily dose of 1000 IU is a safe and reasonable recommendation for a patient with a vitamin D level of 19.8 ng/mL.
Key points to consider:
- The patient's current vitamin D level is below the recommended threshold of 30 ng/mL
- The recommended daily dose of 1000 IU is intended to bring the patient's vitamin D level up to the desired range
- The patient should be rechecked in 3 months to assess the effectiveness of the supplementation
- Vitamin D3 may be a more effective form of vitamin D, but both D2 and D3 can be used
- The patient should be aware of the potential risk of vitamin D toxicity and report any symptoms to their healthcare provider.
From the Research
Vitamin D Dosage
The daily vitamin D dose for a patient with a vitamin D level of 19.8 ng/mL is not explicitly stated in the provided studies. However, some studies provide information on vitamin D dosing and its effects:
- A study published in 2021 2 used a single high dose of 200,000 IU of vitamin D3 in patients with moderate to severe COVID-19, but found no significant reduction in hospital length of stay.
- Another study from 2014 3 found that daily supplementation with 10 μg of vitamin D3 significantly increased plasma 25-(OH)D concentration, and the combination with daily 1 g calcium had a further increasing effect on the 25-(OH)D concentration.
- A 2019 study 4 found that daily supplementation with both vitamin D and calcium was a more promising strategy for reducing the risk of fracture, but did not specify the optimal dose of vitamin D.
Considerations
When considering vitamin D dosing, the following factors should be taken into account:
- The patient's current vitamin D level, which is 19.8 ng/mL in this case
- The desired outcome, such as reducing the risk of fracture or improving COVID-19 symptoms
- The potential risks and benefits of vitamin D supplementation, including the risk of increased fall risk at higher doses 5
- The potential interactions with other nutrients, such as calcium 3
Key Findings
Some key findings from the studies include:
- Vitamin D supplementation may be helpful in patients with major depression 5
- High-dose vitamin D may improve pain in people with fibromyalgia 5
- Vitamin D supplementation may reduce the risk of progression to type 2 diabetes mellitus in patients with prediabetes 5
- Vitamin D supplementation in addition to standard emollient treatment may help reduce symptoms in people with atopic dermatitis 5