When to Start Testosterone Replacement Therapy
Start testosterone replacement therapy only when a patient has both confirmed biochemical hypogonadism (morning total testosterone <300 ng/dL on two separate occasions) AND specific symptoms of testosterone deficiency, particularly diminished libido and erectile dysfunction. 1, 2, 3
Diagnostic Requirements Before Initiating TRT
Biochemical Confirmation
- Measure fasting morning total testosterone (between 8-10 AM) on at least two separate occasions to confirm consistently low levels 2, 4, 3
- Testosterone levels must be below 300 ng/dL (some guidelines use 275-350 ng/dL threshold) to establish hypogonadism 1, 2, 3
- In men with obesity or conditions affecting sex hormone-binding globulin, also measure free testosterone by equilibrium dialysis 2, 3
- Measure LH and FSH to distinguish primary (testicular) from secondary (pituitary-hypothalamic) hypogonadism 2, 3
Symptom Requirements
The most evidence-based indication for TRT is sexual dysfunction, specifically: 1, 5
Other symptoms that may support treatment include diminished sense of vitality, though evidence for improvement in these domains is weaker 1, 2
Absolute Contraindications to Starting TRT
Do not start testosterone therapy in men with: 1, 4, 3
- Active breast or prostate cancer 4, 3
- Men actively seeking fertility (testosterone suppresses spermatogenesis; use gonadotropin therapy instead) 1, 2
- PSA >4 ng/mL or >3 ng/mL in high-risk men without urological evaluation 3
- Hematocrit >54% 1, 3
- Untreated severe obstructive sleep apnea 3
- Uncontrolled heart failure, MI or stroke within 6 months 3
- Palpable prostate nodule or induration 3
When NOT to Start TRT (Critical Caveats)
The European Association of Urology strongly recommends against testosterone therapy in: 1, 2
- Eugonadal men (normal testosterone levels), even if symptomatic 1, 2
- Men seeking weight loss or cardiometabolic improvement 1, 2
- Aging men seeking improved cognition, vitality, or physical strength without documented hypogonadism 1, 2, 6
This is a common pitfall—up to 25% of men on testosterone therapy may not have met diagnostic criteria initially 2
Alternative Approaches Before Starting TRT
Reversible Causes to Address First
Before initiating TRT, consider whether the hypogonadism is reversible: 6
Obesity-related hypogonadism:
- Weight loss through low-calorie diets can reverse secondary hypogonadism 6
- Target 5-10% weight reduction, which typically increases testosterone by 1-2 nmol/L 6
- Physical activity provides similar benefits 6
Medication-induced hypogonadism:
- Discontinue or modify medications suppressing testosterone (opioids, glucocorticoids, certain psychiatric medications) when possible 6
- Monitor testosterone levels 2-3 months after medication changes 6
Sleep apnea:
- Treatment with CPAP or weight loss can improve testosterone levels 6
For men seeking fertility:
- Use gonadotropin therapy (hCG plus FSH) instead of testosterone 1, 2
- Testosterone is absolutely contraindicated as it causes azoospermia 2, 3
Recommended Starting Regimen
First-line formulation: Transdermal testosterone gel 1.62% at 40.5 mg daily (2 pump actuations), applied to shoulders and upper arms 1, 2, 4
The European guidelines favor transdermal preparations over intramuscular injections due to more stable day-to-day testosterone levels 2
Alternative for cost considerations: Intramuscular testosterone cypionate or enanthate 50-400 mg every 2-4 weeks (annual cost ~$156 vs ~$2,135 for transdermal) 2, 4
Monitoring After Initiation
- Check testosterone levels at 14 days and 28 days after starting, then every 6-12 months once stable 2, 4
- Target mid-normal testosterone range (500-600 ng/dL) 2
- Monitor hematocrit periodically; withhold treatment if >54% 1, 2
- Monitor PSA in men over 40 years 1, 2
- Discontinue if no improvement in sexual function after 12 months, as this is the primary evidence-based indication 7
Expected Outcomes
Realistic expectations based on highest quality evidence (TRAVERSE trial, 2024): 5
- Significant improvement in sexual activity and sexual desire 5
- Improvement in hypogonadal symptoms 5
- No improvement in erectile function (may require addition of PDE5 inhibitors) 1, 5
- Little to no effect on physical functioning, depressive symptoms, energy, or cognition 2
The 2025 European guidelines recommend using combination therapy with PDE5 inhibitors and testosterone for more severe erectile dysfunction 1