What are the features of metabolic syndrome?

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Last updated: November 29, 2025View editorial policy

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Metabolic Syndrome Features

Metabolic syndrome is diagnosed when a patient has at least 3 of the following 5 criteria: elevated waist circumference (≥102 cm in men, ≥88 cm in women), elevated triglycerides (≥150 mg/dL), low HDL cholesterol (<40 mg/dL in men, <50 mg/dL in women), elevated blood pressure (≥130/85 mmHg), and elevated fasting glucose (≥100 mg/dL). 1

Core Diagnostic Components

The five features that define metabolic syndrome are:

1. Abdominal Obesity (Central Adiposity)

  • Waist circumference ≥102 cm (40 inches) in men 2, 1
  • Waist circumference ≥88 cm (35 inches) in women 2, 1
  • This is the cornerstone clinical feature and reflects visceral adiposity, which is highly correlated with insulin resistance 2, 3

2. Atherogenic Dyslipidemia

  • Elevated triglycerides ≥1.7 mmol/L (≥150 mg/dL) 2, 1
  • Low HDL cholesterol <1.03 mmol/L (<40 mg/dL) in men 2, 1
  • Low HDL cholesterol <1.29 mmol/L (<50 mg/dL) in women 2, 1
  • This lipid pattern includes elevated apolipoprotein B and increased small, dense LDL particles 2

3. Elevated Blood Pressure

  • Systolic BP ≥130 mmHg and/or diastolic BP ≥85 mmHg 2, 1
  • Alternatively, current use of antihypertensive medication qualifies 2

4. Elevated Fasting Glucose

  • Fasting plasma glucose ≥5.6 mmol/L (≥100 mg/dL) 2, 1
  • This includes impaired fasting glucose, impaired glucose tolerance, or established type 2 diabetes mellitus 2

5. Insulin Resistance

  • While not directly measured in the diagnostic criteria, most persons with metabolic syndrome have underlying insulin resistance 2
  • This contributes to the development of all other metabolic risk factors 2

Additional Pathophysiologic Features

Beyond the five diagnostic criteria, patients commonly manifest:

  • Prothrombotic state: elevated plasminogen activator inhibitor-1 (PAI-1), factor VII and XII, and fibrinogen 2
  • Proinflammatory state: elevated inflammatory markers reflecting vascular inflammation 2, 4
  • Platelet hyper-reactivity: contributing to increased atherothrombotic risk 2

Clinical Significance

Patients with metabolic syndrome have a 2-fold increased risk of developing cardiovascular disease over 5-10 years compared to individuals without the syndrome. 2, 1

The syndrome confers a 5-fold increased risk for developing type 2 diabetes mellitus. 2, 1

Diagnostic Approach

The American Heart Association criteria do not require any single factor to be present—diagnosis is made when any 3 of the 5 features are present 2, 1. This differs from earlier WHO criteria that required evidence of insulin resistance plus 2 additional factors 2.

The International Diabetes Federation initially made abdominal obesity mandatory, but later harmonized recommendations dropped this requirement, allowing any 3 of 5 components to qualify for diagnosis 2, 1.

References

Guideline

Diagnostic Criteria for Metabolic Syndrome

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Current Treatment Options for the Metabolic Syndrome.

Current treatment options in cardiovascular medicine, 2005

Research

The metabolic syndrome: diagnosis and treatment.

Clinical cornerstone, 2004

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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