What are the treatment options for Adjustment Disorder?

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Last updated: April 3, 2025View editorial policy

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From the Guidelines

Adjustment disorder treatment should primarily involve individual therapy, as it is recommended for internalising behaviours such as low self-esteem, depression, anxiety, and obsessive-compulsive disorder, adjustment and coping difficulties. According to the study published in The Lancet Neurology 1, individual therapy is a key approach in addressing these internalising behaviours.

Key Components of Treatment

  • Individual therapy: focusing on internalising behaviours and adjustment difficulties
  • Other forms of therapy, such as family therapy, may also be beneficial for addressing adjustment and coping difficulties and parent–child conflict, as noted in the study 1

Considerations

  • The study 1 provides guidance on the diagnosis and management of Duchenne muscular dystrophy, but its recommendations on psychotherapy can be applied to the treatment of adjustment disorder
  • While the study does not specifically address adjustment disorder, its findings on the effectiveness of individual therapy for internalising behaviours can be relevant to the treatment of adjustment disorder
  • It is essential to prioritize individual therapy as the primary approach, given its recommendation for internalising behaviours and adjustment difficulties 1

From the Research

Adjustment Disorder Treatment Overview

  • Adjustment disorder requires therapeutic intervention due to its complications, including a significant risk of suicide 2.
  • The optimal therapeutic approach to adjustment disorder is still being researched, with various studies investigating pharmacological and psychological treatments 2, 3, 4.

Pharmacological Treatments

  • Pharmacotherapy interventions have been studied, including the use of medications such as viloxazine, lormetazepam, and benzodiazepines 2.
  • Psychotropic agents like benzodiazepines, antidepressants, or etifoxine may be considered for adjustment disorder with severe symptoms 2.

Psychological Treatments

  • Psychotherapy interventions, such as cognitive behavioral therapy (CBT), psychodynamic therapy, and relaxation techniques, have been investigated 2, 4, 5.
  • Psychotherapy seems indicated for mildly symptomatic adjustment disorder, while more severe cases may require a combination of psychotherapy and pharmacotherapy 2.
  • Low-intensive psychological interventions, such as e-mental-health interventions, may be a promising approach to address the high mental health care needs associated with adjustment disorder 5.

Treatment Goals and Approaches

  • The ultimate goals of treatment are to mobilize the patient's stress-coping mechanisms and prevent the adjustment disorder from developing into another, more chronic condition 3.
  • Treatment approaches may include non-pharmacologic approaches, pharmacotherapy, and combinations of both 3.
  • A diagnostic tool is being validated to assist with diagnosing adjustment disorder, and several treatments are available, ranging from psychological interventions to pharmacotherapies 6.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Anxiety and adjustment disorder: a treatment approach.

The Journal of clinical psychiatry, 1990

Research

Psychotherapy of adjustment disorders: Current state and future directions.

The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry, 2018

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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