Treatment of Trichotillomania
Initiate habit reversal training (HRT) as first-line treatment for all patients with trichotillomania, delivered over 10-20 sessions of cognitive-behavioral therapy, with N-acetylcysteine as the preferred first-line medication when pharmacotherapy is needed. 1
First-Line Treatment: Behavioral Therapy
Habit reversal training demonstrates superior efficacy compared to all pharmacological interventions (effect size -1.14 vs -0.68 for clomipramine vs 0.02 for SSRIs) and should be the initial treatment approach. 2
Core Components of Habit Reversal Training
Awareness training teaches patients to identify specific triggers, high-risk situations, and early warning signs that precede hair-pulling episodes. 1
Competing response training involves practicing alternative behaviors when the urge to pull hair emerges—patients learn to substitute pulling with incompatible physical actions. 1
Self-monitoring helps patients track pulling episodes, urges, and contextual factors to increase awareness of the behavior pattern. 3
Stimulus control procedures modify the environment to reduce pulling opportunities by avoiding or altering high-risk situations. 3
Relapse prevention planning identifies personal triggers, warning signs, and specific action steps to maintain treatment gains long-term. 1
Treatment Structure and Delivery
Deliver 10-20 sessions of individual or group cognitive-behavioral therapy, with both formats showing efficacy. 1
In-person or internet-based delivery are both effective options, allowing flexibility based on patient access and preference. 1
Group cognitive-behavioral therapy produces significantly greater reduction in hair-pulling behavior compared to supportive therapy alone. 4
Critical Success Factor
Patient adherence to between-session homework exercises is the most robust predictor of both short-term and long-term treatment success. 1 Emphasize this to patients from the outset and monitor homework completion at each session.
Pharmacotherapy: When and What to Use
First-Line Medication: N-Acetylcysteine
N-acetylcysteine is the preferred first-line pharmacological treatment due to significant benefits and low risk of side effects. 1, 5 Three out of five randomized controlled trials demonstrated superiority to placebo. 1
Second-Line Medication: Clomipramine
Clomipramine shows moderate efficacy (effect size -0.68) and is superior to placebo, unlike SSRIs which show no evidence of efficacy over placebo. 2
Requires at least 8-12 weeks at maximum tolerated dose before declaring treatment failure—premature discontinuation is a common pitfall. 1
Monitor for serious adverse effects including seizures, cardiac arrhythmias, and serotonin syndrome, especially when combined with other serotonergic agents. 1
SSRIs: Limited Evidence
SSRIs (including sertraline) show no evidence of superiority to placebo in monotherapy for trichotillomania. 2
However, dual modality treatment combining sertraline with HRT produces larger gains and higher responder rates than either approach alone. 6
Treatment Algorithm
Start with HRT as monotherapy for all patients (10-20 sessions). 1
Add N-acetylcysteine if HRT alone produces insufficient response after adequate trial. 1, 5
Consider clomipramine if N-acetylcysteine augmentation fails, ensuring 8-12 weeks at maximum tolerated dose. 1
Dual modality approach (HRT + medication) demonstrates superior outcomes compared to single modality treatment and should be considered for patients not responding adequately to behavioral therapy alone. 6
Treatment Duration and Maintenance
Continue successful interventions for at least 12-24 months after achieving remission given the chronic nature of trichotillomania. 1
The high relapse rate necessitates extended treatment duration beyond initial symptom improvement. 1
Common Pitfalls to Avoid
Do not prematurely discontinue clomipramine trials before completing 8-12 weeks at maximum tolerated dose—this is the most common medication error. 1
Do not use SSRIs as monotherapy expecting significant benefit, as evidence shows no superiority to placebo. 2
Do not neglect homework adherence—this is the strongest predictor of success, so actively monitor and problem-solve barriers to completion. 1
Do not adopt a judgmental attitude—patients often deny the habit and require an empathic, nonjudgmental, and inviting approach to engage in treatment. 5