What could be causing left-sided abdominal pain that occurs when bending down after playing hockey?

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Left-Sided Abdominal Pain After Hockey with Bending

This presentation most likely represents either exercise-induced gastrointestinal syndrome (EIGS) from mechanical stress and splanchnic hypoperfusion during hockey, or a sports hernia/athletic pubalgia involving the external oblique aponeurosis and ilioinguinal nerve—both common in hockey players and exacerbated by bending movements.

Primary Differential Considerations

Exercise-Induced Gastrointestinal Syndrome (EIGS)

  • Mechanical causes of gastrointestinal problems are related to impact and posture, with symptoms triggered by the repetitive high-impact mechanics and forward-flexed positioning common in hockey 1
  • Exercise results in splanchnic hypoperfusion (up to 80% reduction in blood flow during maximal exercise), leading to gut ischemia and abdominal pain that can persist after activity 1
  • The bending position increases intra-abdominal pressure on the gastrointestinal tract, similar to the "aero" position in cycling that causes upper gastrointestinal symptoms 1
  • Pain from EIGS is typically diffuse or cramping in nature and may be accompanied by nausea, bloating, or urgency 1

Hockey Groin Syndrome/Sports Hernia

  • "Hockey groin syndrome" is highly prevalent in NHL players, with cumulative incidence increasing from 12.99 to 19.87 injuries per 100 players per year over a 6-year period 2
  • The pathophysiology involves tearing of the external oblique aponeurosis with entrapment of the ilioinguinal nerve, causing debilitating groin and lower abdominal pain 3
  • Pain is characteristically exacerbated by movements that stress the abdominal wall, including bending, twisting, and skating motions specific to hockey 3, 4
  • Over 90% of these injuries occur through non-contact mechanisms during play, making them consistent with the described scenario 2

Critical Assessment Approach

History Elements to Clarify

  • Precise pain location: Lower abdominal/groin region suggests sports hernia; mid-to-upper left abdomen suggests EIGS 1, 2
  • Pain character: Sharp, stabbing pain with specific movements favors musculoskeletal/sports hernia; cramping, diffuse pain favors EIGS 3, 5
  • Associated symptoms: Gastrointestinal symptoms (nausea, bloating, urgency) point to EIGS; isolated pain without GI symptoms suggests sports hernia 1
  • Timing: Pain during/immediately after exercise suggests EIGS; pain persisting hours later or with daily activities suggests structural injury 1, 2

Physical Examination Priorities

  • Palpation of the external oblique aponeurosis and inguinal region for tenderness or defects 3
  • Resisted sit-up or abdominal crunch to reproduce pain (positive in sports hernia) 4
  • Assessment for peritoneal signs to exclude acute surgical abdomen 6, 5
  • Evaluation during hip flexion and adduction movements that stress the groin musculature 2, 3

Imaging Recommendations

CT abdomen and pelvis with IV contrast is the most useful initial imaging study for left-sided abdominal pain when structural pathology is suspected 1. However:

  • For suspected sports hernia, MRI of the pelvis may be more sensitive for detecting tears in the external oblique aponeurosis and musculotendinous injuries 1
  • For suspected EIGS, imaging is typically not indicated unless red flags are present (fever, peritoneal signs, severe unremitting pain) 1
  • Ultrasonography can identify sports hernias but is operator-dependent and less commonly used in the United States 1

Management Algorithm

If Sports Hernia/Hockey Groin Syndrome is Suspected:

  1. Initial conservative management for 6-8 weeks emphasizing intrinsic core control and stability with progressive peripheral demand challenges 4
  2. Structured rehabilitation should focus on core muscular deficits before considering surgical intervention 4
  3. Surgical exploration (ilioinguinal nerve ablation and external oblique reinforcement) achieves 82% pain-free outcomes and 85% return to NHL play when conservative treatment fails 3
  4. Mean time loss is approximately 10.59 sessions for abdominal injuries versus 6.59 for isolated groin injuries 2

If EIGS is Suspected:

  1. Macronutrient intake optimization: Ensure adequate carbohydrate and protein intake before and during exercise with maintenance of euhydration 1
  2. Dietary FODMAP manipulation has shown consistent beneficial outcomes for gastrointestinal functional issues 1
  3. Gut training with feeding tolerance adjustments to improve gastrointestinal adaptation to exercise stress 1
  4. Heat mitigation strategies show promising but require further exploration 1
  5. Avoid low-carbohydrate high-fat diets and unnecessary probiotic supplementation, which have shown negative outcomes 1

Critical Red Flags Requiring Urgent Evaluation

  • Signs of complicated diverticulitis: Fever, systemic inflammatory response, immunosuppression (though less likely in young athletes) 1
  • Peritoneal signs: Guarding, rebound tenderness, rigid abdomen suggesting perforation or acute surgical abdomen 6, 5
  • Vascular compromise: Severe pain out of proportion to examination suggesting mesenteric ischemia 1
  • Progressive symptoms: Worsening pain, inability to bear weight, or systemic symptoms 6

Common Pitfalls to Avoid

  • Dismissing sports hernia because no palpable hernia is present—the pathology involves aponeurotic tears, not true hernias 3
  • Assuming all exercise-related abdominal pain is benign EIGS—23.5% of groin/abdominal injuries in NHL players are recurrent, suggesting underlying structural pathology 2
  • Ordering inappropriate imaging: Radiography has limited utility; CT is preferred for acute assessment when structural pathology is suspected 1
  • Premature surgical referral for sports hernia without adequate trial of structured conservative management emphasizing core stability 4

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Groin and abdominal strain injuries in the National Hockey League.

Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine, 1999

Research

Evaluation of acute abdominal pain in adults.

American family physician, 2008

Research

Recognition and management of abdominal injuries at athletic events.

International journal of sports physical therapy, 2012

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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