From the Research
The best time to apply testosterone gel for women is typically in the morning after showering, when your skin is clean and dry, as it mimics the body's natural testosterone rhythm and allows for consistent absorption throughout the day, as supported by the most recent study 1. When applying testosterone gel, it is essential to follow the instructions provided by your healthcare provider. The gel should be applied to the upper arms, shoulders, or abdomen, and allowed to dry completely before dressing.
- Women generally use much lower doses than men, often ranging from 5-10 mg daily, though your specific dosage will be determined by your doctor based on your symptoms and hormone levels, as noted in various studies 2, 3.
- After application, wash your hands thoroughly and avoid skin-to-skin contact with others at the application site for several hours to prevent transferring the medication.
- Consistent daily application at the same time helps maintain stable hormone levels and optimize therapeutic benefits for symptoms like low libido, fatigue, or decreased muscle mass that you may be experiencing, as reported in the literature 4, 5. It is crucial to prioritize the most recent and highest quality study, which in this case is 1, to ensure the best possible outcome in terms of morbidity, mortality, and quality of life.