Hypertension Management
Initial Treatment Strategy
For most adults with confirmed hypertension (BP ≥140/90 mmHg), initiate both lifestyle modifications AND pharmacological therapy simultaneously—do not delay medication while attempting lifestyle changes alone. 1, 2
Confirming the Diagnosis
Before starting treatment, confirm hypertension using out-of-office measurements: 3
- Home BP monitoring: ≥135/85 mmHg
- 24-hour ambulatory BP monitoring: ≥130/80 mmHg
Initial Pharmacological Approach
The choice of initial therapy depends on baseline BP level:
For BP 140-159/90-99 mmHg (Grade 1):
- Consider starting with a single agent (ACE inhibitor, ARB, thiazide-like diuretic, or calcium channel blocker) 2, 3
- However, the 2024 ESC guidelines favor starting with two-drug combination therapy even at this level for faster BP control 2
For BP ≥160/100 mmHg (Grade 2) or BP ≥150/90 mmHg:
- Start with two-drug combination therapy from different classes 1, 2, 4
- Preferred combinations: 1, 2
- RAS blocker (ACE inhibitor or ARB) + calcium channel blocker, OR
- RAS blocker + thiazide/thiazide-like diuretic
- Use single-pill combinations when possible to improve adherence 2, 3
Specific First-Line Medication Recommendations
Standard initial regimen for non-Black patients: 2
- Lisinopril 10 mg daily (ACE inhibitor) PLUS
- Amlodipine 5 mg daily (calcium channel blocker), OR
- Chlorthalidone 12.5-25 mg daily (thiazide-like diuretic)
Note: Chlorthalidone is strongly preferred over hydrochlorothiazide due to longer half-life and superior cardiovascular outcomes data 2, 4
- Initial therapy should include a diuretic or calcium channel blocker, either alone or combined with a RAS blocker
- Preferred: ARB + calcium channel blocker OR calcium channel blocker + thiazide-like diuretic
- Black patients have reduced response to ACE inhibitors as monotherapy
Lifestyle Modifications (Implement Simultaneously with Medications)
All patients with BP >120/80 mmHg should receive comprehensive lifestyle counseling: 2, 4, 5
- Weight loss: For overweight individuals through caloric restriction 2
- DASH diet: Emphasizing 8-10 servings/day of fruits and vegetables, 2-3 servings/day of low-fat dairy 2, 4
- Sodium restriction: <2,300 mg/day 2, 5
- Increased potassium intake: Through dietary sources 2
- Physical activity: At least 150 minutes of moderate-intensity aerobic exercise per week 2, 5
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women 2, 5
- Smoking cessation: For all patients 2
The BP-lowering effects of lifestyle modifications are additive and enhance pharmacologic therapy efficacy 4
Target Blood Pressure Goals
For most adults <65 years: 1, 2, 3
- Target systolic BP: 120-129 mmHg
- Target diastolic BP: <80 mmHg
- Provided treatment is well tolerated
- Target systolic BP: 130-139 mmHg (more conservative due to tolerability)
Special populations:
- Diabetes: 130-139 mmHg systolic 3
- CKD with eGFR >30 mL/min/1.73m²: 120-129 mmHg systolic 1, 3
- History of stroke/TIA: 120-130 mmHg systolic 1
Medication Titration and Escalation
Step 2: If BP Not Controlled on Two Drugs
Increase to full doses before adding third agent: 2
- Lisinopril can be titrated from 10 mg to 20-40 mg daily 2, 6
- Amlodipine can be increased to 10 mg daily
- Chlorthalidone can be increased to 25 mg daily
Step 3: Add Third Drug (Three-Drug Combination)
Standard three-drug regimen: 2
- RAS blocker (ACE inhibitor or ARB) + calcium channel blocker + thiazide/thiazide-like diuretic
Step 4: Resistant Hypertension Management
Definition: BP ≥140/90 mmHg despite appropriate lifestyle management plus three antihypertensive drugs (including a diuretic) at adequate doses 3
Before diagnosing resistant hypertension, rule out: 3
- White coat hypertension
- Medication nonadherence
- Secondary causes of hypertension
Treatment algorithm for resistant hypertension: 1, 2
First-line addition: Spironolactone 25 mg daily (mineralocorticoid receptor antagonist) 1, 2
- Most effective fourth-line agent
- Monitor serum creatinine and potassium closely 3
If spironolactone not tolerated or contraindicated: 1
- Eplerenone (alternative MRA), OR
- Amiloride (potassium-sparing diuretic), OR
- Higher-dose thiazide/thiazide-like diuretic, OR
- Loop diuretic
Fifth-line options: 1
- Bisoprolol (beta-blocker), OR
- Doxazosin (alpha-blocker)
Additional options if still uncontrolled: 1
- Centrally acting agents
- Hydralazine (direct vasodilator)
Renal denervation: May be considered in high-volume centers after multidisciplinary assessment for patients uncontrolled on three-drug combination 1
Special Population Considerations
Coronary Artery Disease
- ACE inhibitors or ARBs are recommended as first-line therapy 2
Albuminuria (UACR ≥30 mg/g)
- ACE inhibitor or ARB must be included in initial treatment to reduce progressive kidney disease 2, 3
- RAS blockers are more effective at reducing albuminuria than other agents 1
Heart Failure with Reduced Ejection Fraction (HFrEF)
- ACE inhibitor (or ARB if ACE inhibitor not tolerated) + beta-blocker + MRA + SGLT2 inhibitor 1
- Diuretics as needed for volume management
Heart Failure with Preserved Ejection Fraction (HFpEF)
- SGLT2 inhibitors are recommended to improve outcomes 1
- ARBs and/or MRAs may be considered if BP above target 1
Pregnancy or Planning Pregnancy
- Absolute contraindications: ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, direct renin inhibitors 2, 3
- Use methyldopa, nifedipine, or labetalol instead 1
Monitoring and Follow-Up
Initial follow-up: 2
- Recheck BP in 1 month after initiating or changing therapy
- Goal: Achieve BP control within 3 months 2
Laboratory monitoring when using RAS blockers or MRAs: 2, 3
- Check serum creatinine and potassium 7-14 days after initiation or dose changes
- Increased hyperkalemia risk when combining MRAs with ACE inhibitors/ARBs 3
When using diuretics: 2
- Monitor for hypokalemia
Common Pitfalls to Avoid
- Do NOT delay pharmacotherapy for a trial of lifestyle modification alone in patients with BP ≥140/90 mmHg 2
- Avoid hydrochlorothiazide when chlorthalidone or indapamide are available (inferior outcomes data) 2
- Do NOT use beta-blockers as initial therapy unless specific indication exists (heart failure, coronary disease, post-MI) 2
- Never combine ACE inhibitor + ARB together—increases adverse effects without additional benefit 3
- Avoid ACE inhibitors/ARBs in severe bilateral renal artery stenosis (risk of acute renal failure) 2
- Use thiazides cautiously in patients with gout unless on uric acid-lowering therapy 2