What are the symptoms of Vitamin D (Vit D) deficiency?

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Last updated: December 7, 2025View editorial policy

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Symptoms of Vitamin D Deficiency

Vitamin D deficiency commonly presents with fatigue, weakness, bone pain, and muscle aches, though many patients may be asymptomatic until severe deficiency develops. 1

Common Symptoms in Adults

  • Fatigue and generalized weakness are among the most frequently reported symptoms 1
  • Symmetric low back pain that is often diffuse and difficult to localize 2
  • Proximal muscle weakness affecting the hips and shoulders, which can impair mobility 2
  • Muscle aches and general body pains that may be mistaken for fibromyalgia or chronic fatigue 3, 2
  • Throbbing bone pain that is elicited with direct pressure over the sternum or tibia 2

Severe Deficiency Manifestations

  • Osteomalacia in adults represents the severe end of the spectrum, causing significant bone pain and increased fracture risk 3, 2
  • Rickets in children manifests as visible skeletal deformities and growth impairment 1, 3
  • Secondary hyperparathyroidism can develop, leading to accelerated bone loss 1

Special Population Considerations

  • Bariatric surgery patients may present with unexplained anemia, persistent fatigue, and increased fracture risk due to malabsorption 1
  • Inflammatory bowel disease patients are at higher risk for bone pain, fractures, and secondary hyperparathyroidism 1
  • Postmenopausal women face compounded risk as estrogen decline increases bone turnover, making vitamin D deficiency more consequential 3

Important Clinical Caveats

  • Mild deficiency may be completely asymptomatic, making it easy to miss without laboratory testing 3
  • Individual variation exists in how patients metabolize and respond to vitamin D based on genetics, body composition, and environmental factors 1
  • Depression and impaired cognitive function have been associated with vitamin D deficiency, though these are less specific symptoms 3
  • Increased age and elevated body fat mass contribute to higher risk of both deficiency and symptomatic presentation 3

Diagnostic Confirmation

  • Symptoms alone are insufficient for diagnosis—serum 25-hydroxyvitamin D levels < 20 ng/mL confirm deficiency 1, 2
  • Severe cases may show low calcium and phosphorus levels on laboratory testing 1

References

Guideline

Vitamin D Deficiency Symptoms and Diagnosis

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Recognition and management of vitamin D deficiency.

American family physician, 2009

Research

VITAMIN D DEFICIENCY AND THE CLINICAL CONSEQUENCES.

Revista medico-chirurgicala a Societatii de Medici si Naturalisti din Iasi, 2015

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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