Management of Type 2 Diabetes Mellitus
Start metformin 500 mg daily alongside comprehensive lifestyle modifications immediately at diagnosis for all newly diagnosed T2DM patients, unless they present with ketosis, diabetic ketoacidosis, random blood glucose ≥250 mg/dL, or HbA1c ≥8.5%—in which case, initiate insulin therapy first at 0.5 units/kg/day. 1, 2, 3
Initial Assessment and Treatment Algorithm
Immediate Insulin Therapy Required If ANY of the Following:
- Ketosis or diabetic ketoacidosis present 1, 2, 3
- Random blood glucose ≥250 mg/dL 1, 2, 3
- HbA1c ≥8.5% (≥69 mmol/mol) 1, 3
- Unclear distinction between Type 1 and Type 2 diabetes 1, 3
For these high-risk patients, start insulin at 0.5 units/kg/day, then add metformin after metabolic stabilization 3. Many patients can subsequently be weaned from insulin and managed with metformin and lifestyle modifications 1, 3.
Standard First-Line Therapy (All Other Patients):
- Start metformin 500 mg daily, increase by 500 mg every 1-2 weeks to target dose of 2000 mg daily in divided doses 1, 2, 4
- Metformin decreases hepatic glucose output and sensitizes peripheral tissues to insulin 5
- Begin comprehensive lifestyle modifications simultaneously—this is not optional 1, 2
Comprehensive Lifestyle Modifications
Nutrition Management
- Implement Mediterranean, DASH, or vegetarian/vegan dietary patterns focusing on fiber-rich whole grains and reduced red meat consumption 1, 2, 3
- Completely eliminate sugar-added beverages 1, 2, 3
- Refer to registered dietitian nutritionist with diabetes expertise at diagnosis 1, 2
- Ensure nutrition plans are culturally appropriate and sensitive to family resources 1
- Adopt a family-centered approach with the entire family adopting healthy eating habits 1
Physical Activity Requirements
- Adults: Minimum 150 minutes per week of moderate-intensity OR 75 minutes per week of vigorous-intensity physical activity 1, 2, 3, 5
- Combine aerobic and resistance training for optimal glycemic control 1, 2
- Children/adolescents: Minimum 60 minutes daily of moderate-to-vigorous exercise, including muscle and bone strengthening activities at least 3 days per week 1, 3
- Use "talk test" to define activity level: during moderate activity, can talk but not sing; during vigorous activity, cannot talk without pausing 1
Weight Management
- Target 7-10% weight loss from baseline body weight for those with overweight or obesity 1, 3
- At least 5% weight loss provides clinical benefits, with substantial weight loss (>10%) early in disease course increasing chance of remission 2
Screen Time Management (Pediatric Patients)
- Limit non-academic screen time to less than 2 hours per day 1
- Remove video screens and televisions from children's bedrooms 1
Monitoring Protocol
HbA1c Monitoring
- Check HbA1c every 3 months until target achieved 1, 2, 3
- Target HbA1c <7% for most patients 1, 2, 3
- In absence of hypoglycemia, even lower HbA1c targets can be considered 6
- Intensify treatment if goals not met at 3-month intervals 1, 2
Blood Glucose Monitoring
Finger-stick blood glucose monitoring is indicated for patients who are: 1, 2
- Taking insulin or medications with hypoglycemia risk
- Initiating or changing diabetes treatment regimen
- Not meeting treatment goals
- Experiencing intercurrent illnesses
Treatment Intensification Strategy
When to Add Second Agent (After 3 Months on Metformin)
If glycemic targets not achieved after 3 months on metformin, add SGLT-2 inhibitor or GLP-1 receptor agonist for patients with additional ASCVD risk factors or established cardiovascular/kidney disease. 1, 2, 3
GLP-1 Receptor Agonists
- Effective for decreasing HbA1c and promoting weight loss (10-15% or more) 2, 3
- Particularly effective for patients with obesity 2
- Contraindicated in patients with family history of medullary thyroid cancer 1, 3
- May increase gastrointestinal side effects 1, 3
- Now approved for pediatric use 1
SGLT-2 Inhibitors
- Empagliflozin now approved for pediatric Type 2 diabetes 1, 3
- Demonstrated cardiovascular and kidney benefits 3
Insulin Therapy in Combination
- Can be initiated at 15-30 mg once daily when added to existing regimen 7
- Decrease insulin dose by 10-25% if patient reports hypoglycemia or plasma glucose <100 mg/dL 7
Cardiovascular Risk Management
- Consider moderate-intensity statin therapy for patients aged 40-75 years 3
- Address comorbidities at diagnosis: obesity management, dyslipidemia, hypertension, and microvascular complications screening 1, 3
Metabolic Surgery Consideration
- Consider metabolic surgery for patients without sufficient response to non-surgical weight loss interventions, particularly early in disease course 2, 3
- Should be performed in high-volume centers with experienced multidisciplinary teams 2
Diabetes Self-Management Education
- Provide comprehensive diabetes self-management education (DSMES) at diagnosis, annually, with changes in health status, and with transitions of care 2
- Education must be culturally appropriate and specific to the patient's diabetes type 1
- Establish SMART goals (Specific, Measurable, Attainable, Relevant, Time-based) for behavior change 2
Common Pitfalls to Avoid
- Do not delay insulin therapy in patients meeting high-risk criteria—immediate insulin therapy may actually increase long-term adherence by enhancing perception of disease seriousness 1
- Do not treat lifestyle modifications as optional—they must begin simultaneously with pharmacotherapy 1, 2
- Do not wait longer than 3 months to intensify therapy if glycemic targets are not met 1, 2
- Metformin rarely causes hypoglycemia by itself, but risk increases if patient does not eat enough, drinks alcohol, or takes other glucose-lowering medications 4
- Maximum metformin dose should not exceed 2000 mg daily in divided doses 1