Communicating Expectations for Acute Diarrheal Illness to Patients
Most acute diarrheal illnesses resolve on their own within a few days without any specific treatment, and the most important thing you need to do is stay hydrated by drinking plenty of fluids at home. 1
What to Expect
Timeline and Natural Course
- Your diarrhea will likely improve within 2-3 days and should be completely resolved within 5-7 days in most cases 2, 3
- The illness is self-limited, meaning your body will fight it off naturally without antibiotics 1, 2
- You may experience 3-10 loose or watery stools per day during the acute phase 3
Common Accompanying Symptoms
- You may also experience nausea, vomiting, abdominal cramping, and low-grade fever 2, 3
- These symptoms typically improve along with the diarrhea 4
- Fatigue and decreased appetite are normal and should gradually improve 2
Home Management: What You Need to Do
Hydration is Your Priority
The single most important treatment is replacing the fluids and electrolytes you're losing through diarrhea and vomiting. 1
- Drink oral rehydration solutions (ORS) like Pedialyte, CeraLyte, or Enfalac Lytren—these are specifically designed to replace what you're losing 1
- Avoid plain water alone, as it doesn't contain the necessary electrolytes 1
- Do NOT use sports drinks like Gatorade, apple juice, or soft drinks for rehydration—they have the wrong balance of sugars and salts 1
How Much to Drink
- Replace each loose stool: Drink approximately 1-2 cups (240-480 mL) of ORS after each diarrheal episode 1
- Replace vomiting episodes: Drink about ¼ cup (60 mL) of ORS after each vomiting episode 1
- Continue drinking ORS throughout the day, aiming for up to 2 liters daily if needed 1
Eating During Illness
- Continue eating as soon as you can tolerate food—you don't need to wait for diarrhea to stop 1
- Resume your normal diet during or immediately after rehydration 1
- Good food choices include starches, cereals, yogurt, fruits, and vegetables 5
- Avoid foods high in simple sugars and fats temporarily 5
Medications: What to Avoid and What May Help
Antimotility Medications (Like Imodium/Loperamide)
- You may use loperamide (Imodium) if you have watery diarrhea without fever or blood to reduce stool frequency 1
- Absolutely DO NOT use if you have bloody diarrhea, high fever, or severe abdominal pain—this can make things worse 1
- Loperamide can cause serious cardiac side effects if taken in higher than recommended doses 6
Antibiotics
- Antibiotics are NOT needed for most cases of acute diarrhea and won't help viral infections 1, 2
- Using antibiotics unnecessarily can cause harm and contribute to antibiotic resistance 7
Probiotics
- Over-the-counter probiotics may help reduce the duration and severity of symptoms slightly 1
Warning Signs: When to Seek Medical Attention
Contact your healthcare provider or go to the emergency department if you develop any of these:
- Blood in your stool (red or black, tarry stools) 5, 3
- High fever (temperature >101.3°F or 38.5°C) 3, 4
- Signs of severe dehydration:
- Severe abdominal pain or abdominal distention 6, 3
- Persistent vomiting that prevents you from keeping down any fluids 5, 3
- Diarrhea lasting more than 5 days without improvement 1, 2
- Recent hospitalization or antibiotic use in the past 3 months 3
- Weakened immune system (cancer treatment, HIV, transplant, chronic steroids) 1, 3
Prevention for Household Members
- Hand hygiene is critical: Wash hands thoroughly with soap and water after using the toilet, before eating, and before preparing food 1, 3
- Household contacts do not need preventive antibiotics 1
- Clean contaminated surfaces with bleach-based cleaners 1
Common Pitfalls to Avoid
- Don't let yourself drink large volumes rapidly if vomiting—this often worsens nausea. Instead, take small, frequent sips (1-2 teaspoons every few minutes) 5
- Don't assume you need antibiotics—most cases are viral and antibiotics won't help 1, 7
- Don't use antimotility drugs if you have bloody diarrhea or fever—this can trap bacteria in your intestines and worsen infection 1
- Don't wait to start hydration—begin replacing fluids as soon as diarrhea starts 1