Injectable NAD+ Dosing: Evidence-Based Recommendations
Direct Answer
There is no established, evidence-based dosing regimen for injectable NAD+ via intramuscular (IM) or subcutaneous (SQ) routes, and this practice lacks FDA approval or guideline support. 1, 2
Critical Evidence Gaps
No medical guidelines or regulatory bodies provide recommendations for direct NAD+ injection. The available evidence addresses only oral NAD+ precursors (nicotinamide riboside, nicotinamide mononucleotide, nicotinic acid), not injectable NAD+ itself. 1, 3, 4
Why Injectable NAD+ Is Problematic
- NAD+ is a large, charged molecule with poor bioavailability and questionable stability when injected intramuscularly or subcutaneously. 1
- All established safety data and dosing guidelines apply exclusively to oral NAD+ precursors, not direct NAD+ injection. 2, 3, 4
- Parenteral nutrition protocols use niacin (a precursor) at 40 mg/day, not NAD+ directly. 1, 2
Evidence-Based Alternative: Oral NAD+ Precursors
The only clinically validated approach is oral supplementation with NAD+ precursors, which have established safety profiles and proven efficacy in raising NAD+ levels. 2, 3, 4
Established Dosing for NAD+ Precursors (Oral Only)
Nicotinamide (Niacinamide):
- Maximum safe dose: 12.5 mg/kg/day (approximately 900 mg/day for adults). 1, 2
- No adverse effects observed up to 25 mg/kg/day in diabetic subjects. 2
- Does not cause flushing, unlike nicotinic acid. 2
Nicotinic Acid:
- Upper limit for free nicotinic acid: 10 mg/day (based on flushing threshold of 30 mg/day). 1, 2
- Clinical therapeutic doses for hypercholesterolemia: 3 g/day (oral). 1, 2
- Significant vasodilation and flushing risk at doses ≥30 mg/day. 1
Nicotinamide Mononucleotide (NMN):
- Clinical trial dosing: 1000 mg/day (500 mg twice daily) for 28 days safely increased NAD+ levels and improved cardiometabolic parameters. 5
- Well-tolerated with significant reductions in body weight, LDL cholesterol, and blood pressure. 5
Nicotinamide Riboside (NR):
- Commonly studied doses range from 250-1000 mg/day in clinical trials. 3
- Safe and effective at raising NAD+ levels in multiple tissues. 3
Safety Considerations
Common side effects of NAD+ precursor supplementation include:
- Gastrointestinal symptoms: nausea, vomiting, diarrhea. 1, 4
- Muscle pain, nervous disorders, fatigue, sleep disturbance, headaches. 4
- All adverse events in clinical trials were non-serious and well-tolerated. 4, 5
Clinical Recommendation
If NAD+ augmentation is desired, use oral NAD+ precursors with established safety data:
First-line: Nicotinamide mononucleotide (NMN) 500-1000 mg/day orally for adults with metabolic risk factors. 5
Alternative: Nicotinamide riboside (NR) 250-1000 mg/day orally for general NAD+ augmentation. 3
Avoid injectable NAD+ entirely due to lack of safety data, efficacy evidence, and potential for poor bioavailability. 1, 2
Important Caveats
- Injectable NAD+ formulations available through compounding pharmacies are not FDA-approved and lack quality control standards. 1
- No standardized monitoring protocols exist for NAD+ supplementation. 2
- Urinary metabolites (N-methyl-nicotinamide and N-methyl-2-pyridone-carboxamide) can assess niacin status if deficiency is suspected. 2
- Blood NAD+ levels can be measured, but clinical correlation with symptoms is more important than absolute values. 2