Who Gets Ganglion Cysts and Splint Use
Splinting is generally not recommended for ganglion cysts and may actually worsen outcomes by preventing restoration of normal movement, increasing symptom focus, and potentially leading to muscle deconditioning and learnt non-use. 1
Who Develops Ganglion Cysts
Ganglion cysts are the most common soft-tissue mass in the hand and wrist, though the specific populations at highest risk are not well-defined in the literature. 2
Key characteristics:
- Most common location: 60-70% occur dorsally on the wrist 3
- Other common sites: Volar wrist, flexor tendon sheath, interphalangeal joints, and extensor tendons 2
- Natural history: 58% of cysts will resolve spontaneously over time without any intervention 4
Why Splinting Should Be Avoided
The evidence strongly cautions against splinting for ganglion cysts due to multiple potential harms: 1
Specific problems with splinting include:
- Increases attention and focus to the affected area, potentially exacerbating symptoms 1
- Promotes increased accessory muscle use and compensatory movement strategies 1
- Leads to muscle deconditioning from immobilization 1
- Results in learnt non-use of the affected limb 1
- Can increase pain 1
- Serial casting for fixed functional dystonia has been associated with worsening symptoms and onset of complex regional pain syndrome 1
Important caveat: While the guideline evidence against splinting comes from functional neurological disorder literature 1, the principles apply to ganglion cysts where immobilization offers no therapeutic benefit and the cyst itself is not a structural injury requiring stabilization.
Recommended Management Approach
Instead of splinting, the following algorithm should guide treatment:
For asymptomatic or mildly symptomatic cysts:
- Observation is appropriate, as over half will resolve spontaneously 4
- Follow-up with physical examination with or without ultrasound every 6-12 months for 1-2 years 5
For symptomatic cysts requiring intervention:
- Conservative management (aspiration with possible corticosteroid injection) can provide symptomatic relief, though recurrence rates are high 2
- Surgical excision is most effective for preventing recurrence (7-39% recurrence rate) but has higher complication rates and longer recovery 6, 4, 2
- Key decision point: If symptomatic relief is the primary concern, conservative approaches are preferred; if preventing recurrence is the goal, surgical intervention is superior 4
Diagnostic confirmation when needed: