Discontinue Trazodone and Switch to an FDA-Approved Sleep Medication
You should stop the trazodone and switch to an FDA-approved medication for insomnia, specifically a benzodiazepine receptor agonist (such as zolpidem 10mg, eszopiclone 2-3mg, or zaleplon 10mg for sleep onset issues) or suvorexant for sleep maintenance problems—do not increase trazodone or add melatonin, as neither approach is supported by evidence. 1, 2
Why Trazodone Should Be Discontinued
- The American Academy of Sleep Medicine explicitly recommends against using trazodone for insomnia treatment, despite its widespread off-label use in clinical practice 1, 2, 3
- This negative recommendation is based on the lack of high-quality evidence supporting its efficacy at the commonly prescribed 50mg dose 1
- While some systematic reviews suggest trazodone may have efficacy, these findings are insufficient to overcome the guideline-level recommendation against its use 4
Why Adding Melatonin Is Not the Answer
- The American Academy of Sleep Medicine specifically recommends against using melatonin (2mg dose studied) for either sleep onset or sleep maintenance insomnia 1, 2
- Melatonin receptor agonists like ramelteon have limited effectiveness and are only weakly recommended for sleep onset issues specifically 5
- Adding an ineffective agent to an already ineffective regimen will not improve outcomes 1
Recommended Pharmacologic Algorithm
First, determine the insomnia pattern:
For Sleep Onset Insomnia (difficulty falling asleep):
- Zaleplon 10mg - short-acting, ideal for sleep initiation 1, 2
- Zolpidem 10mg - effective for both onset and maintenance 1, 2
- Triazolam 0.25mg - benzodiazepine option for sleep onset 1, 2
- Ramelteon 8mg - melatonin receptor agonist, though less effective than other options 1, 2
For Sleep Maintenance Insomnia (frequent awakenings or early morning awakening):
- Suvorexant (orexin receptor antagonist) - inhibits wakefulness rather than inducing sedation, with favorable safety profile 1, 3, 6
- Eszopiclone 2-3mg - intermediate duration, effective for both onset and maintenance 1, 2, 3
- Temazepam 15-30mg (7.5mg in elderly) - benzodiazepine with intermediate action 1, 2, 3
- Doxepin 3-6mg - low-dose tricyclic specifically for maintenance insomnia 1, 2, 3
For Mixed Pattern (both onset and maintenance):
Critical Implementation Points
- All pharmacologic recommendations carry a "WEAK" GRADE strength, meaning benefits outweigh harms but many patients might reasonably decline treatment 3
- Pharmacotherapy should ideally be combined with cognitive behavioral therapy for insomnia (CBT-I), which is the true first-line treatment 1, 2, 5
- Start with the lowest effective dose and prescribe for short-term use initially, with regular follow-up every few weeks 1, 2
- Patient education must cover treatment goals, safety concerns, potential side effects, drug interactions, and risk of rebound insomnia 1, 2
Important Safety Caveats
- All benzodiazepine receptor agonists carry FDA warnings regarding complex sleep behaviors, daytime memory impairment, and potential dementia association in observational studies 3
- Reduce doses by 50% in elderly, debilitated patients, or those with hepatic impairment 3
- Avoid combining with alcohol or other CNS depressants 3
- Administer on an empty stomach for maximum effectiveness 3
- Abrupt discontinuation can cause withdrawal symptoms including rebound insomnia 3
- Long-term benzodiazepine use may lead to adverse effects and withdrawal phenomena, making newer nonbenzodiazepines (Z-drugs) or dual orexin receptor antagonists preferable for chronic treatment 6, 7