Post-Surgical Ankle Rehabilitation with Limited ROM and Mild Swelling
Physical therapy with early exercise therapy is the cornerstone of treatment for post-surgical ankle pain with limited range of motion, and should be initiated as soon as possible to restore joint functionality. 1
Immediate Management Approach
Exercise Therapy (Primary Treatment)
- Start physical therapy immediately to recover joint functionality, as exercise therapy has the strongest evidence (Level 1) for improving outcomes after ankle injury 1
- Exercise should focus on:
- Home-based exercise programs are effective and can be self-administered 1
Functional Support During Rehabilitation
- Use a removable brace for 4-6 weeks rather than rigid immobilization, as this significantly reduces activity limitation and improves ankle dorsiflexion 1
- Functional support (brace or tape) is more effective than elastic bandages alone for reducing swelling and allowing earlier return to activities 2
- Important caveat: Removable immobilization increases risk of minor adverse events (RR 2.30), so patient compliance with controlled exercise protocols is essential 3
Manual Mobilization
- Manual joint mobilization combined with exercise therapy provides better outcomes than exercise alone 2
- Manual mobilization should only be used as an adjunct to exercise, not as standalone treatment 1
Pain and Swelling Management
NSAIDs for Symptom Control
- NSAIDs may be used to reduce pain and swelling (Level 2 evidence) 1
- Oral or topical NSAIDs reduce pain in the short term (<14 days) without significantly increasing adverse events 1
- Diclofenac shows superior results at days 1-2 compared to other NSAIDs for pain during motion 1
What NOT to Do
- RICE (Rest, Ice, Compression, Elevation) alone is NOT recommended as it has no evidence for positive influence on pain, swelling, or function 1
- Immobilization should NOT be used beyond 10 days, as prolonged immobilization is less effective than functional treatment 1, 2
- Ultrasound, laser therapy, and electrotherapy have no proven effectiveness 1, 2
Expected Recovery Timeline
- Return to light work: 3-6 weeks with mostly sitting work, limiting lifting to <10kg 1, 2
- Full return to former work: 6-8 weeks depending on task requirements 2
- Reassess at 4-6 weeks for improvement in pain, swelling, and function 2
- If symptoms persist beyond 8-12 weeks despite appropriate conservative management, consider specialist referral 2
Regarding Medical Shoes for Wide Feet
- There is no clear evidence on the role of shoe wear in treatment of ankle injuries 1
- The patient currently does not meet criteria for medical shoes per your organization's guidelines
- Standard wide-width footwear from commercial sources is appropriate for accommodating wide feet
- Focus should remain on functional rehabilitation rather than specialized footwear
Critical Pitfalls to Avoid
- Returning to full activities too quickly before adequate rehabilitation leads to recurrent injury 2
- Neglecting proprioceptive training increases risk of chronic ankle instability 2
- Prolonged immobilization (>10 days) significantly impairs recovery 1, 2
- Surgery is only indicated for chronic instability after failed comprehensive exercise-based physiotherapy, not for routine post-surgical rehabilitation 1, 2