Treatment Guidelines for Hypertension
Diagnosis and Confirmation
Hypertension is diagnosed when office BP is persistently ≥140/90 mmHg, confirmed by home BP ≥135/85 mmHg or 24-hour ambulatory BP ≥130/80 mmHg. 1, 2
- Use validated automated upper arm cuff devices with appropriate cuff size for the patient 1, 2, 3
- Measure BP in both arms at first visit; use the arm with higher readings for subsequent measurements 1, 2, 3
- Take the average of 2 or more readings over 2-3 office visits to confirm diagnosis 1
- For BP <130/85 mmHg, remeasure after 3 years; for BP ≥130/85 mmHg, confirm with home or ambulatory monitoring 1, 2
Initial Risk Assessment
Before initiating treatment, assess for:
- Target organ damage (left ventricular hypertrophy, retinopathy, proteinuria, elevated creatinine) 1
- Cardiovascular disease, chronic kidney disease, or diabetes 1, 2
- 10-year cardiovascular risk using SCORE or ASCVD calculator 1
- Secondary causes of hypertension (particularly in young patients, sudden onset, or resistant hypertension) 1
Lifestyle Modifications
All patients with hypertension should implement lifestyle modifications immediately, which are complementary to—not replacements for—pharmacological therapy. 1, 3
- Dietary changes: DASH or Mediterranean diet rich in fruits, vegetables, low-fat dairy, with reduced saturated fat 1, 3
- Sodium restriction: Reduce intake to <5g salt (<2000mg sodium) per day 1
- Physical activity: At least 150 minutes of moderate-intensity aerobic exercise weekly plus resistance training 2-3 times per week 3
- Weight loss: Maintain BMI 18.5-24.9 kg/m² if overweight or obese 1
- Alcohol moderation: Up to 2 drinks daily for men, 1 for women 1
- Smoking cessation 1, 3
Pharmacological Treatment Initiation
Grade 1 Hypertension (140-159/90-99 mmHg)
- Start drug treatment immediately in high-risk patients: those with CVD, CKD, diabetes, target organ damage, or aged 50-80 years 1, 2
- For low-moderate risk patients without these conditions, implement lifestyle modifications for 3-6 months; if BP remains elevated, initiate drug therapy 1, 2
Grade 2 Hypertension (≥160/100 mmHg)
First-Line Medication Selection
The International Society of Hypertension recommends starting with combination therapy using single-pill combinations for better adherence and faster BP control. 1, 2, 3
For Non-Black Patients:
- Start with low-dose ACE inhibitor or ARB 1, 2, 4
- Add dihydropyridine calcium channel blocker (DHP-CCB) as second agent 1, 2, 3, 5
- Consider monotherapy only in low-risk Grade 1 hypertension or patients aged >80 years or frail 1
For Black Patients:
- Start with low-dose ARB plus DHP-CCB OR DHP-CCB plus thiazide/thiazide-like diuretic 1, 2, 3
- Black patients have smaller BP responses to ACE inhibitors/ARBs as monotherapy 4, 5
Medication Titration Algorithm
Step 1: Initial Therapy
- Non-Black: Low-dose ACE inhibitor/ARB 1, 2
- Black: Low-dose ARB + DHP-CCB or DHP-CCB + thiazide diuretic 1, 2
Step 2: Increase to Full Dose
Step 3: Add Second Agent (if not already on combination)
- Add DHP-CCB for non-Black patients 1, 2, 3
- Add diuretic or ARB/ACE inhibitor for Black patients (whichever not already prescribed) 1
Step 4: Add Thiazide/Thiazide-Like Diuretic
- Add as third agent if not already included 1, 2, 3
- Chlorthalidone preferred over hydrochlorothiazide based on outcomes data 7, 8
Step 5: Resistant Hypertension Management
- Add spironolactone as the preferred fourth-line agent 1, 2, 6, 9
- Alternative fourth-line agents if spironolactone contraindicated or not tolerated: amiloride, doxazosin, eplerenone, clonidine, or beta-blocker 1, 2, 6
- Before adding fourth agent, exclude pseudoresistance: verify proper BP measurement technique, assess medication adherence, rule out white coat effect, and screen for secondary causes 1
Blood Pressure Targets
Target BP is <130/80 mmHg for most adults, including those with diabetes, CKD, or established CVD. 2, 3
- Initial goal: reduce BP by at least 20/10 mmHg 1, 2, 3
- For elderly patients, individualize target based on frailty status 1, 2
- Achieve target BP within 3 months of treatment initiation 1, 2, 3, 6
The British Hypertension Society recommends a minimum "audit standard" target of <150/90 mmHg for all treated patients, with optimal targets of <140/85 mmHg for most and <130/80 mmHg for high-risk patients 1
Monitoring and Follow-Up
- Schedule follow-up within 2-4 weeks initially to assess response and tolerability 3
- Check serum creatinine and potassium 7-14 days after starting or adjusting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 3
- Monitor BP control regularly; home BP monitoring improves adherence and outcomes 1, 2
- Verify medication adherence at each visit, as this is a common cause of inadequate control 6
Special Population Considerations
Diabetes
- Preferred agents: ACE inhibitors or ARBs (especially with albuminuria); thiazides or DHP-CCBs acceptable without albuminuria 1, 2
- Target BP <130/80 mmHg 1, 2
Chronic Kidney Disease
Coronary Artery Disease
- Consider RAS blockers, beta-blockers with or without CCBs 2
Heart Failure
Previous Stroke
- Preferred agents: RAS blockers, CCBs, and diuretics 2
Inflammatory Rheumatic Diseases
- Preferentially use RAS inhibitors (evidence of overactive RAAS) and CCBs 1
- Avoid high doses of NSAIDs 1
Psychiatric Disorders/Depression
- Preferentially use RAS inhibitors and diuretics (fewer drug interactions with antidepressants) 1
- Use CCBs and alpha-1 blockers with caution due to orthostatic hypotension risk 1
Critical Pitfalls to Avoid
- Never combine two RAS blockers (ACE inhibitor + ARB)—this is potentially harmful 3
- Do not use immediate-release nifedipine for hypertensive urgencies 10
- Avoid clinical inertia: combination therapy is more effective than sequential monotherapy titration 3
- Do not discontinue lifestyle modifications once drug therapy starts—they enhance medication efficacy 1, 3
- Allow 2-4 weeks for full effect of dose adjustments before making further changes 6
- Do not add additional agents without first checking medication adherence 6