Treatment for Cervical Strain
Initial conservative management with activity modification, cervical collar immobilization, and physical therapy focused on posture and ergonomics is the appropriate first-line treatment for cervical strain, with most patients improving within 7-8 weeks. 1
Initial Conservative Management
- Activity modification and neck immobilization with a cervical collar are appropriate initial strategies for mild symptoms and axial neck pain, as recommended by the American Academy of Neurology 1
- Treatment duration typically averages 7.4 weeks for soft tissue neck injuries, with exercises being the mainstay of therapy 2
- For cervical strain associated with concussion, nonoperative therapy including immobilization in a stiff cervical collar, low-risk activity modification, and anti-inflammatory medications may be appropriate for up to 3 years 1
Physical Therapy and Exercise
- Physical therapy should focus on improving posture and ergonomics as the primary rehabilitation strategy 1
- Neck and shoulder exercises are the cornerstone of treatment, with cervical collars used for immobilization rather than as the sole treatment modality 2
- Patients should be encouraged to resume usual work and activities as tolerated during the recovery period 2
Pharmacologic Management
- Cyclobenzaprine (muscle relaxant) is FDA-approved as an adjunct to rest and physical therapy for relief of muscle spasm associated with acute, painful musculoskeletal conditions, but should only be used for short periods (up to 2-3 weeks) 3
- However, cyclobenzaprine 5 mg three times daily provides no additional benefit over NSAIDs alone for acute cervical strain in emergency department patients 4
- Low-dose cyclobenzaprine monotherapy (5 mg TID) is as effective as combination therapy with ibuprofen (400 mg or 800 mg TID), with 88% of patients reporting at least mild improvement after 3 days and 93% after 7 days 5
- There is scant evidence for the use of paracetamol, NSAIDs, and neuropathic pain medications (gabapentin, pregabalin, tricyclic antidepressants) for radicular pain 6
Expected Outcomes and Prognostic Factors
- Approximately 37% of patients become asymptomatic with conservative treatment, while 16% show no significant recovery 2
- The presence of interscapular or upper back pain is associated with less favorable outcomes 2
- Age does not significantly affect recovery rates, and X-ray findings of cervical lordotic curve changes do not correlate with degree of recovery 2
- Approximately 30-50% of patients with axial neck pain develop chronic symptoms lasting more than a year 7
Critical Pitfalls to Avoid
- Do not routinely add cyclobenzaprine to NSAIDs for acute cervical strain, as combination therapy offers no advantage over monotherapy 4, 5
- Avoid prolonged use of muscle relaxants beyond 2-3 weeks, as adequate evidence of effectiveness for more prolonged use is not available 3
- Do not rely on cervical collars as the sole treatment; they should be used as an adjunct to active exercise programs 2
- Ensure the diagnosis is truly cervical strain and not cervical radiculopathy, which presents with arm pain, sensory dysfunction, and motor loss requiring different management 8