Can Rooibos (Red Bush) tea cause atopic dermatitis (eczema)?

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Last updated: April 6, 2025View editorial policy

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From the Guidelines

There is no strong evidence that rooibos tea causes atopic dermatitis, and it is generally considered safe for most people. Rooibos tea is not a common trigger for skin conditions like atopic dermatitis, and some research suggests it may have anti-inflammatory properties that could potentially benefit skin conditions due to its high antioxidant content 1. However, as with any food or beverage, individual allergic reactions are possible. If you notice skin flare-ups after consuming rooibos tea, it may be worth eliminating it from your diet for 2-4 weeks to see if symptoms improve, then reintroducing it to confirm any connection. This approach, known as an elimination diet, can help identify personal triggers. Atopic dermatitis is typically managed with moisturizers (applied immediately after bathing), topical corticosteroids for flares, and trigger avoidance. Common triggers include harsh soaps, certain fabrics, stress, and environmental allergens rather than specific teas. If you suspect rooibos tea is causing skin problems, consult with a dermatologist or allergist for proper evaluation and personalized advice.

Some key points to consider:

  • Atopic dermatitis is a chronic, pruritic inflammatory skin disease that occurs most frequently in children, but can also affect adults 1.
  • It is often associated with elevated serum immunoglobulin (IgE) levels and a personal or family history of type I allergies, allergic rhinitis, and asthma 1.
  • The management of atopic dermatitis involves a comprehensive approach, including phototherapy, systemic immunomodulators, antimicrobials, and antihistamines, as well as trigger avoidance and educational interventions 1.
  • Rooibos tea may have anti-inflammatory properties that could potentially benefit skin conditions, but individual allergic reactions are possible, and it is essential to monitor for any adverse effects 1.

In terms of management and treatment, the guidelines of care for the management of atopic dermatitis recommend a step-wise approach, starting with mild topical corticosteroids and progressing to more potent agents as needed, as well as the use of phototherapy and systemic immunomodulators in severe cases 1. The most effective approach to managing atopic dermatitis is a personalized one, taking into account the individual's specific triggers, symptoms, and medical history.

From the Research

Rooibos Tea and Atopic Dermatitis

  • There is no direct evidence in the provided studies to suggest that rooibos tea causes atopic dermatitis 2, 3, 4, 5.
  • Atopic dermatitis is a chronic relapsing and remitting inflammatory skin disease caused by a complex interaction of immune dysregulation, epidermal gene mutations, and environmental factors 2.
  • The provided studies focus on the treatment and safety of topical corticosteroids for atopic dermatitis, rather than the causes of the condition 2, 3, 4, 5.
  • One study discusses the potential health risks associated with rooibos tea consumption, including hepatic activity and herb-drug interactions, but does not mention atopic dermatitis as a potential risk 6.
  • The study on rooibos tea suggests that contamination of the plant material and herb-drug interactions may constitute health risk factors for daily consumers, but the specific risk of atopic dermatitis is not mentioned 6.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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