Medications Safe with SSRIs for Sleep
For patients on SSRIs experiencing insomnia, trazodone (25-100 mg at bedtime) is the most commonly recommended option, though evidence for its efficacy is weak; alternatively, consider low-dose mirtazapine (7.5-30 mg at bedtime), zolpidem (5 mg), or eszopiclone (2-3 mg), while avoiding combining two serotonergic antidepressants due to serotonin syndrome risk. 1, 2
First-Line Pharmacologic Options
Sedating Antidepressants (Non-SSRI)
- Trazodone (25-100 mg at bedtime) is the most widely used option for SSRI-associated insomnia, though the American Academy of Sleep Medicine recommends against its use based on weak evidence from 50 mg dose trials 2
- Despite guideline recommendations against it, trazodone remains commonly prescribed off-label and has demonstrated efficacy in research studies, significantly improving total sleep time, sleep efficiency, and reducing awakenings in patients on SSRIs 3
- Mirtazapine (7.5-30 mg at bedtime) is an alternative sedating antidepressant that promotes sleep, appetite, and weight gain 1
- Mirtazapine works through different mechanisms than SSRIs (alpha-2 antagonism rather than serotonin reuptake inhibition), reducing serotonin syndrome risk compared to combining two SSRIs 4
Benzodiazepine Receptor Agonists (Z-drugs)
- Zolpidem (5 mg at bedtime) is recommended for both sleep onset and maintenance insomnia 1
- Eszopiclone (2-3 mg) is recommended for sleep onset and maintenance 2
- Zaleplon (10 mg) is recommended specifically for sleep onset insomnia only 2
- These agents have no significant serotonergic activity and do not interact with SSRIs through serotonin pathways 1
Other Options
- Lorazepam (0.5-1 mg at bedtime) can be used for refractory insomnia 1
- Low-dose doxepin (3-6 mg) is recommended specifically for sleep maintenance insomnia 2
Critical Safety Considerations with SSRIs
Serotonin Syndrome Risk
- Never combine trazodone or mirtazapine with MAOIs - this combination is contraindicated and significantly increases serotonin syndrome risk 5
- When using trazodone with SSRIs, monitor for serotonin syndrome symptoms: mental status changes, autonomic instability (tachycardia, labile blood pressure, hyperthermia), neuromuscular symptoms (tremor, rigidity, myoclonus), and gastrointestinal symptoms 5
- The FDA label explicitly warns that concomitant use of trazodone with other serotonergic drugs (including SSRIs) increases serotonin syndrome risk 5
- Do not combine two sedating antidepressants (e.g., trazodone + mirtazapine) as this carries significant risks including serotonin syndrome, excessive sedation, and QTc prolongation 2
Cardiac Considerations
- Trazodone can cause cardiac arrhythmias including torsade de pointes, even at doses ≤100 mg 5
- Avoid trazodone in patients with history of cardiac arrhythmias, QT prolongation, symptomatic bradycardia, or electrolyte abnormalities 5
- Avoid combining trazodone with SSRIs that prolong QT interval (particularly citalopram), as this additively increases arrhythmia risk 5
Drug Interaction Considerations
- SSRIs vary in their CYP450 inhibition: paroxetine and fluoxetine are potent CYP2D6 inhibitors, while fluvoxamine strongly inhibits CYP1A2 and CYP3A4 6
- When combining trazodone with strong CYP3A4 inhibitors (including fluvoxamine), use lower trazodone doses due to increased exposure and arrhythmia risk 5
- Sertraline and citalopram have the least drug interaction potential among SSRIs 1, 6
Practical Prescribing Algorithm
Step 1: Assess cardiac risk factors (arrhythmia history, QT prolongation, electrolyte abnormalities) 5
Step 2: If low cardiac risk:
- Start trazodone 25-50 mg at bedtime (despite weak guideline evidence, it has practical clinical utility and research support) 1, 3
- Or start mirtazapine 7.5-15 mg at bedtime if patient needs appetite stimulation or weight gain 1
Step 3: If cardiac risk factors present or trazodone/mirtazapine ineffective:
- Switch to zolpidem 5 mg or eszopiclone 2 mg at bedtime 1, 2
- These have no serotonergic activity and minimal cardiac effects 1
Step 4: If monotherapy fails:
- Consider combining low-dose doxepin (3-6 mg) with a benzodiazepine receptor agonist rather than combining two antidepressants 2
Common Pitfalls to Avoid
- Do not use over-the-counter antihistamines (diphenhydramine) or herbal supplements (valerian, melatonin) - these lack efficacy and safety data for chronic insomnia 1, 2
- Do not prescribe barbiturates or chloral hydrate for insomnia 1
- Always use the lowest effective dose and reassess need for continued medication regularly 1
- Monitor for increased bleeding risk when combining SSRIs with any sleep medication, as SSRIs affect platelet serotonin release 5
- Be aware that SSRIs themselves can cause or worsen insomnia (particularly fluoxetine and sertraline), which may require SSRI dose timing adjustment (morning dosing) before adding sleep medication 1, 3