First-Line Treatment for Hypertriglyceridemia
The first-line treatment for hypertriglyceridemia is therapeutic lifestyle changes, including weight loss (targeting 5-10% reduction), dietary modification with restriction of added sugars to <6% of total calories and saturated fats to <7%, complete alcohol avoidance or limitation, and at least 150 minutes weekly of moderate-intensity aerobic exercise. 1, 2 For severe hypertriglyceridemia (≥500 mg/dL), immediate pharmacologic intervention with fenofibrate is mandatory alongside lifestyle changes to prevent acute pancreatitis. 1, 2, 3
Treatment Algorithm Based on Triglyceride Severity
Mild to Moderate Hypertriglyceridemia (150-499 mg/dL)
Lifestyle modifications are the cornerstone of initial management and can reduce triglycerides by approximately 20-50%. 1, 4
- Weight loss of 5-10% produces a 20% decrease in triglycerides, making it the single most effective lifestyle intervention. 1, 2
- Restrict added sugars to <6% of total daily calories, as sugar intake directly increases hepatic triglyceride production. 1, 2
- Limit total dietary fat to 30-35% of total calories, prioritizing polyunsaturated and monounsaturated fats while restricting saturated fats to <7% of total energy intake. 1, 2
- Eliminate or severely restrict alcohol consumption, as even 1 ounce daily increases triglycerides by 5-10%. 1, 2
- Engage in at least 150 minutes per week of moderate-intensity aerobic activity, which reduces triglycerides by approximately 11%. 1, 2
- Consume at least 2 servings per week of fatty fish rich in omega-3 fatty acids (salmon, trout, sardines). 1
Severe Hypertriglyceridemia (500-999 mg/dL)
Immediate pharmacologic intervention with fenofibrate 54-160 mg daily is mandatory to prevent acute pancreatitis, alongside aggressive lifestyle modifications. 1, 2, 3
- Restrict total dietary fat to 20-25% of total calories and eliminate all added sugars completely. 1, 2
- Complete abstinence from alcohol is mandatory to prevent hypertriglyceridemic pancreatitis. 1, 2
- Fenofibrate reduces triglycerides by 30-50% and is the first-line pharmacologic agent at this level. 1, 3
Very Severe Hypertriglyceridemia (≥1,000 mg/dL)
Implement extreme dietary fat restriction to 10-15% of total calories until triglycerides fall below 1,000 mg/dL, with immediate fenofibrate therapy. 1, 2
- Eliminate all added sugars and alcohol completely. 1, 2
- Fenofibrate 160 mg daily should be initiated immediately as triglyceride-lowering medications become more effective once levels are below 1,000 mg/dL. 1, 3
Critical Secondary Causes to Address First
Before initiating or escalating pharmacologic therapy, aggressively evaluate and treat secondary causes, as addressing these may obviate the need for additional medications. 1, 2
- Uncontrolled diabetes mellitus is often the primary driver of severe hypertriglyceridemia; optimizing glycemic control can dramatically reduce triglycerides independent of lipid medications. 1, 2
- Screen for hypothyroidism, chronic kidney disease, and liver disease, all of which contribute to elevated triglycerides. 1, 2
- Review and discontinue or substitute medications that raise triglycerides, including thiazide diuretics, beta-blockers, estrogen therapy, corticosteroids, antiretrovirals, and antipsychotics. 1, 2
When to Add Pharmacologic Therapy
Statins should be considered if there is elevated LDL-C or increased cardiovascular risk (10-year ASCVD risk ≥7.5%), providing 10-30% dose-dependent triglyceride reduction. 1, 2
If triglycerides remain >200 mg/dL after 3 months of optimized lifestyle modifications and statin therapy, consider adding prescription omega-3 fatty acids (icosapent ethyl 2-4g daily) for patients with established cardiovascular disease or diabetes with ≥2 additional risk factors. 1, 2
Common Pitfalls to Avoid
- Do not delay fibrate therapy while attempting lifestyle modifications alone in patients with triglycerides ≥500 mg/dL—pharmacologic intervention is mandatory to prevent pancreatitis. 1, 2
- Do not start with statin monotherapy when triglycerides are ≥500 mg/dL, as statins provide only 10-30% triglyceride reduction and are insufficient for preventing pancreatitis at this level. 1, 2
- Do not overlook the importance of glycemic control in diabetic patients, as poor glucose control is often more important than additional lipid medications. 1, 2
- Do not use over-the-counter fish oil supplements as substitutes for prescription omega-3 formulations, as they are not equivalent in dosing or efficacy. 1
Monitoring Strategy
Reassess fasting lipid panel in 6-12 weeks after implementing lifestyle modifications, and 4-8 weeks after initiating or adjusting pharmacologic therapy. 1, 2
For patients with triglycerides 200-499 mg/dL, calculate non-HDL cholesterol (total cholesterol minus HDL cholesterol) with a target goal of <130 mg/dL. 1, 5